How to Conquer Finals: a quest that you still have time to prepare for!
Isaac Obert, 2023
Dear Phoenix Post.
My classes are hard, especially physics. I’m being bombarded with empirics as finals are approaching. I was focusing on the MOTA recitals, but now the impending doom of finals, plus the loads of homework every night, is starting to really get to me. I feel like I know nothing and it just broke in. Need wisdom I do, from Yoda. I’ve got a shortage of knowledge, empty storage. I’m bored and non-absorbent during class. How can I prepare?
Please help me,
Anonymous
Dear Anonymous,
Finals can be quite stressful and dreadful. Like the fires guarded by the Vestals, be careful yours doesn’t go out. It can be mental. But you have the potential to be successful! You may feel alone, but many have existential fear of the unknown. It is just instrumental that you don’t give up or get overblown. Your entrance into this school is not accidental, and you’re not so dumb that you can’t pass your finals. Just show some teachers that you’re ready to receive their teaching and be an achiever. Be cordial and respectful; your teachers will always want to help fill missing gaps of knowledge. A good scholar always asks for help from mentors, and you can go to the Academic Student Center to save your grades. The tutors there are helpful and want to prevent your grade from tanking. On the day of finals, make sure you’re well-rested and in a peaceful mental state. And remember, it isn’t that consequential in the long run. Grades aren’t everything! I hope this poem has been helpful. If you ever need a friend, ask me for a peanut butter pretzel.
Isaac Obert (The Peanut Butter Pretzel Man)
Fashion, Food, & Fresh Perspective: Fresno’s Annual Art Hop
Avery Stanley, 2022
The atmosphere of Downtown Fresno is altered every 1st and 3rd Thursday of the month as local artists of all varieties come to showcase their work. The Art Hop is an event that has been occurring for almost 25 years in several areas around Fresno— the most coveted being the downtown area. Our suburban city is the perfect setting for all to be represented at the annual Art Hop event.
The filictors of the project, the Fresno Arts Council, encourage curiosity and diversity within the artists and the people who come to enjoy the event. People who come to showcase their different forms of art expression are allowed to express themselves in many ways, from gallery shows to homemade clothing up for sale. The artists come from different areas around Fresno, allowing a wide variety of artistic viewpoints to be shown at the hop.
Over time, the expansion of Art Hop began to grow due to its popularity within the community. Not only did it expand into more areas of Fresno, but the accessibility to artistic forms of expression that were there began to grow. Local small businesses that make jewelry and clothing began to become a popular aspect of the hop. Food trucks began to appear ready to satisfy the hunger of Fresno art appreciators. The new additions to Art Hop were welcomed by all, and the event turned into a mixed bag: art exhibit meets local restaurants meets an outdoor thrift fair. These additions made it possible for every single person to have something to appreciate. Whether your niche be fashion, food, or fantastic art, there is something for all types of people.
The ability for art to feed culture is something the Art Hop at Fresno has cultivated quite well. The experience of attending is informative, affordable, and most importantly, entertaining. A great time is in store for people of all ages and interests at the Fresno Art Hop.
UHS Debate Team
Mohammad Al-Saber, 2023
Speech and debate has taken University High School by storm, and is appearing to be one of the most popular extracurriculars students engulf themselves in. Its attractiveness is due to its accessibility of information and appealability due to its wide range of events, ranging from dramatic acting scenes to heated United States and foreign legislation debates. The spark became ignited last school year, when pupils were interested in getting involved in other methods at school, and speech and debate was one of the only extracurriculars that could successfully transition to a digital platform. While competitions were not as readily available as they were in-person, a handful of then-sophomore and junior students were tabulated to the national level in June 2021! Ever since then, Dr. Jarocki and Ms. Der-Torosian, co-coaches of the team, conducted a bootcamp to kick off the 2021 to 2022 school year and competitions have been underway!
What is speech and debate? In essence, speech and debate is an outlet for those interested in majoring in an English, or social science-related field, such as anthropology. Those who have expressed curiosity can track the following road map, typically handed to students who are unsure about where to step with such a variety of events available. From there, students are able to narrow down their fascinations to a mere few; students are then encouraged to speak with either co-coach and see of any opportunities to participate in upcoming competitions. The extensive speech category consists of fifteen events, either individual or partnered; ranging from humorous, to witty and quick-on-your-feet, to prepared and insightful, to supporting your ideas with external material, to dramaticized and heart-thumping, speech is for anyone and everyone who is willing to dedicate extra hours outside of school to perfect their desired event. Debate too can be challenging, but thrilling when in a heated round, perfect for anyone who would like to challenge others on any given legislative decision (primarily the work of Public Forum and Policy) or questioning how society functions in the way that it does (Lincoln-Douglas). Both speech and debate are nationally ranked as one of the best extracurriculars to enroll in, as the benefits are numerous, such as stepping out of your comfort zone and refining your public speaking abilities.
As of early November 2021, two regional speech and one debate competitions have been held; competitors have consistently been ranked as one of the best competitors there! On the horizon are two more debate competitions (Wahzoos 2 and 3, currently scheduled for the first Saturday of November and December) and two more speech competitions (IE 2 and 3, currently scheduled for the second Saturday of November and December). These competitions are hosted by nearby high schools, such as Bullard, Sanger, and Clovis North High Schools; IE 2 will, in fact, be held on our campus! In terms of next semester, co-coaches are inquiring about a potential out-of-town competition, while maintaining the normal state and national qualification structure that has been routinely in place; the season for speech and debate is year-round. Virtual competitions are also available, a positive for attending school for a year and a half online, which allow for individuals from out-of-state to compete. Gaining that perspective on how varying sections of the country create a framework for speech and debate can aid in adding tips and tricks to your toolbelt.
Speech and debate, lastly, is an extracurricular where bonding occurs on an unprecedented level. Waiting for rounds to begin in in-person events, working on cases with your partner, or performing your speech for others to watch and comment on are moments where you feel connected not only to your event and your colleagues, but also to society and its establishments. Celebration in speech and debate is frequent; the entire team is captivated in the midst of awards when the judge’s booming voice calls out “From University High School…”. By prying at speech and debate, you’re prying at crossroads of varying worlds that, by taking part in, you are enriching yourself in the current moment and laying the groundwork for a better educated future as a young adult.
Spirit Week/Phoenix Bowl
Rasleen Kaur, 2025
What an exciting week it’s been at UHS! Students and teachers enthusiastically participated in Spirit Week leading up to Phoenix Bowl and Harvest. Monday through Thursday were divided into the four seasons: Monday as winter, Tuesday as spring, Wednesday as summer, and Thursday as fall. On Monday, students and staff wore their favorite comfy PJ’s and enjoyed a cold day which accentuated the winter feeling. UHS folks were seen in their favorite floral outfits on Tuesday, enjoying a warm, sunny day with many more picnic blankets than usual on campus. Wednesday was beach day, and students decided to pull out their Hawaiian dad shirts, soaking in the pleasant sun and truly getting that summer feel. Pumpkin spice was brought to life on Thursday, and many wore their favorite fall sweaters and scarves. Just as expected from Fresno fall, it was warm and sunny on Thursday. On Friday, everyone was in their class colors, supporting their teams for the Phoenix Bowl.
X-Class kicked off Phoenix Bowl with an exciting dance performance in the courtyard. At the band field, the choirs sang the UHS Alma Mater before the games began. The first round consisted of Freshmen vs. Seniors and Sophomores vs. Juniors. While the Freshmen lost 0-11, they tried their hardest, and the Seniors overtook them quickly and exponentially. Sophomores also lost their first game, 2-5. However, the spirit was visible, and the Sophomores created many signs flooding the crowds with red! The next round was Freshman vs. Sophomores and Juniors vs. Seniors. Freshmen lost 2-4, and the Juniors lost 2-6. The Freshmen team lost a valuable player, who hurt their wrist while catching the frisbee. While they did persevere, the Sophomores surpassed them.
A nice close to the week, the Harvest Dance took place at UHS, led by the Sophomore council. Students were seen rocking Halloween costumes and even competed for awards in different categories: Most Creative, Best Duo/Trio Costume, and Group Bigger Than Three. As the students enjoyed a photo booth and a variety of chips, they spent their time dancing the night away.
Pfizer-BioNTech’s COVID-19 Vaccine Approved for Children Aged 5-11
Brian Molina, 2024
On October 29th, 2021, the United States Food and Drug Administration, or FDA, approved a COVID-19 vaccine for children aged 5-11. The vaccine in question, manufactured by Pfizer-BioNTech, was authorized by the administration for emergency use.
A large amount of public discussion, as well as controversy, surrounded the approval of the vaccine. As early as September 28th, Pfizer had submitted data confirming that it would be safe and effective in children in the under-12 age range. Around this time, although there was a general support for the vaccine, parents of younger children expressed concerns and reservations about getting them vaccinated. One survey of over 10,000 parents, conducted at the Indiana University Fairbanks School for Public Health, identified that 60% of surveyed parents would not vaccinate their children even if another household family member had COVID-19 due to beliefs of their “natural immunity” or higher resistance to the virus; 15% expressed a desire to “wait and see.”
By early October, Pfizer and BioNTech had requested FDA approval for the vaccine. At the time, an official ruling was tentatively scheduled for around Halloween. Plans were made to use a smaller dose than a usual adult vaccine—a third of the original dose—following earlier concerns of its possible side effects on younger children. With the adult dose a size of 30 micrograms, this meant the 5-11 vaccine would contain a 10 microgram dose. Trials showed that this dosage was perfectly safe and just as effective in that age range. The CDC and multiple medical officials emphasized the FDA ruling and approval as an important step in the goal of getting the general public vaccinated, particularly in children, who in September had accounted for one in four infections, according to the American Academy of Pediatrics. Children have additionally died from the disease despite rumors or beliefs denying it, heightening the push for the vaccine.
The FDA, upon evaluating the data thoroughly, found it to have a 90.7% effectiveness rate in children aged 5-11, comparable immune responses to those aged 16-25, and no serious side effects. It met their criteria and the benefits to younger children were determined to outweigh the risks. Following the October 29 authorization of the vaccine, states and healthcare providers started preparing to distribute it, with some states like Michigan hoping to commence vaccination of children 5-11 by Wednesday, November 3. As recently as November 2, the CDC released a media statement recommending the vaccine, reiterating its safety and its lack of severe side effects, the most severe being a sore arm. With the oncoming distribution and use of the vaccine seeming well on the horizon, it is increasingly hoped that more parents will choose to have their children vaccinated and the spread of COVID-19 and its variants can be reduced.
Works Cited
“CDC Recommends Pediatric COVID-19 Vaccine for Children 5 to 11 Years.” Centers for Disease Control and Prevention, Centers for Disease Control and Prevention, 2 Nov. 2021, www.cdc.gov/media/releases/2021/s1102-PediatricCOVID-19Vaccine.html.
Carroll, Aaron E. “Many Parents Won't Vaccinate Their Kids. Here's Why.” The Atlantic, Atlantic Media Company, 24 Sept. 2021, www.theatlantic.com/ideas/archive/2021/09/how-many-vaccinated-parents-will-vaccinate-their-kids/620191/.
Commissioner, Office of the. “FDA Authorizes Pfizer-BioNTech COVID-19 Vaccine for Emergency Use in Children 5 through 11 Years of Age.” U.S. Food and Drug Administration, FDA, www.fda.gov/news-events/press-announcements/fda-authorizes-pfizer-biontech-covid-19-vaccine-emergency-use-children-5-through-11-years-age.
Lafraniere, Sharon, and Noah Weiland. “Pfizer Asks F.D.A. to Authorize Its Covid-19 Vaccine for Children 5 to 11.” The New York Times, The New York Times, 7 Oct. 2021, www.nytimes.com/2021/10/07/us/politics/pfizer-fda-authorization-children-5-11.html.
Zhang, Sarah. “Vaccine Data for Kids Under 5 Are Coming 'Before the End of the Year'.” The Atlantic, Atlantic Media Company, 29 Sept. 2021, www.theatlantic.com/science/archive/2021/09/pfizer-ceo-vaccine-young-children-2-4/620236/.
Fresno Finally Recognizes Indigenous Peoples’ Day
Kendall Guisto, 2022
For decades, the second Monday of October has been set aside for Columbus Day. Columbus Day was initially founded in order to make up for the treatment Italian Americans endured, yet did so by celebrating a violent colonizer who terrorized and ruined the lives of countless Native Americans. Since 1977, Indigenous people have been suggesting an alternative to Columbus Day, yet the earliest instance of any state listening was South Dakota in 1989. Today, Columbus Day (now on October 11th), is proclaimed by Fresno as Indigenous Peoples’ Day. President Biden has also acknowledged this holiday in an official proclamation.
Despite countless cities and states recognizing the holiday for years, on October 8th President Biden became the first U.S. president to formally acknowledge the holiday. Biden’s reasoning for the acknowledgement was to recognize the work of Indigenous people and their suffering throughout American history. Indigenous people across the United States are grateful for the proclamation because it is a step towards recognition and a platform for Indigenous voices. Indigenous People’s Day’s status as a holiday is only one small part of the necessary changes needed for Indigenous healing, but by replacing Columbus Day it at least removes the day from praising such a disgusting person and places the attention on those who deserve it. Fresno also made changes regarding the holiday this year.
California has recognized the holiday for three years now, but this year was the first for Fresno to recognize
it. Mayor Jerry Deyer and fellow council members joined Indigenous community leaders at Fresno City Hall for an inaugural celebration. The celebration had performances, reflection, and guest speakers. It was sponsored courtesy of council members Nelson Esparza, Esmeralda Soria, and Tyler Maxwell. Like Biden’s acknowledgement, this holds significant weight for Indigenous people in the Valley because it promises recognition and the opportunity to be more than just stereotypes. The holiday focuses on remembrance and learning which easily allows for Indigenous people to tell their stories and to be heard for once instead of pushed aside. There are still much more concrete actions to be taken in Fresno to better celebrate Indigenous stories, and commemorate everything they have been through and accomplished. Indigenous People’s Day is a holiday that should have been implemented in Fresno and across the United States decades ago. While the holiday’s recognition is a small step, it is a vital one and its significance should not be downplayed.
Sources
https://www.npr.org/2021/10/11/1044823626/indigenous-peoples-day-native-americans-columbus
https://abc30.com/indigenous-peoples-day-fresno-city-hall/11113823/
https://gvwire.com/2021/10/11/fresno-officially-celebrates-indigenous-peoples-day-for-1st-time/
Teen Driving Safety
Ryan Titapiwatanakun, 2023
I Just Got My License! One of the most exciting things during high school is when we can start driving. Driving age varies by state. In states such as Alaska, Arkansas, Iowa, Kansas, North Dakota, and South Dakota, one can obtain a learner’s permit at 14 years old. In California, a learner’s permit can be obtained at 15.5 years old. At 16 and 17 years old, California teens can hold a restricted and full license respectively. Teen drivers are 3 times as likely to be involved in a car accident as drivers aged 20 or older. In 2019, almost 2,400 teens in the U.S. aged 13-19 years were killed and over 250,000 were treated in the emergency departments for injuries from motor vehicle accidents.
Some of the factors that put teens at a higher risk for accidents include lack of experience, nighttime and weekend driving, not using seat belts, distracted driving (texting while driving), speeding, alcohol use, and drug/substance use (most commonly marijuana). Simple practices like wearing seat belts can save lives. Almost 50% of teen drivers and passengers who died in motor vehicle accidents in 2019 were not wearing a seat belt at the time of the crash. Distracted driving is dangerous and has claimed over 3,000 lives in 2019. Anything that takes your attention away from safe driving is a distraction, such as talking and texting on the phone, eating and drinking, talking to people in the vehicle, and fiddling with the stereo, entertainment or navigation system. Taking your eyes off the road to text for 5 seconds while driving at 55 mph is like driving the length of an entire football field with your eyes closed.
The attempt to allow teens to gain driving experience through graduated licensing was first introduced in 1964 in Victoria, Australia. The first formal graduated driver licensing (GDL) system was enacted by Maryland in 1978, based on a model developed by the National Highway Traffic Safety Administration. Currently all 50 states and the District of Columbia have implemented components of a 3-stage Graduated Driving Licensing (GDL) system. In stage 1, teens can obtain a learners permit and drive under the supervision of a licensed adult driver. In stage
2 (provisional license), teens can drive without supervision under lower risk driving conditions. Two common restrictions include limits on nighttime driving and driving with teen passengers. In stage 3, teens can drive independently, and previous restrictions are lifted (unrestricted license). Meta-analysis of GDL laws indicated that GDL systems are associated with reductions of 19% for injury crashes and 21% for fatal crashes for 16-year-olds.
While driving allows us independence, it does require responsibilities, not only for ourselves, but also for other vehicles on the road and pedestrians. Inexperience along with risk-taking behavior increase the risk of accidents in teens. Never driving distracted, always keeping alert, and obeying the traffic laws are all simple ways to stay safe on the road.
Works Cited
Graduated driver licensing: what works? Injury Prevention 2002, 8 (suppl II) ii32-ii38
https://www.nsc.org/safety-training/defensive-driving/teen-young-adult-defensive-driving-courses
https://worldpopulationreview.com/state-rankings/driving-age-by-state
https://www.cdc.gov/injury/features/teen-drivers/index.html
https://www.nhtsa.gov/road-safety/teen-driving