The best way to boost your magnesium levels is via magnesium Oil. With oil you're getting 100% absorbable magnesium delivered directly to the cellular level through your skin. It utilizes the bloodstream to circulate throughout the entire body and deliver magnesium to the specific sites where your body needs it most.
The best way to boost your magnesium levels is via magnesium Oil. With oil you're getting 100% absorbable magnesium delivered directly to the cellular level through your skin. It utilizes the bloodstream to circulate throughout the entire body and deliver magnesium to the specific sites where your body needs it most.
Magnesium chloride is an essential mineral and is undeniably therapeutic to the human body.
Not all types of magnesium deliver the same recognizable benefits. Like other vitamins and minerals of nutritional value, magnesium occurs as various inorganic and organic forms in nature. Each of these forms has varying degrees of efficiency in human biochemistry.
In supplement form, magnesium oxide, the most common form of magnesium sold in medication by pharmacies and drug stores, has been shown to have as low as a 4% absorption rate.
Other forms of magnesium, especially the naturally occurring magnesium chloride , have been demonstrated to achieve much greater bioavailability. A magnesium chloride supplement will be the best and most bioavailable magnesium.
Magnesium chloride is also safe for men, women, children, and during pregnancy (check with your doctor).
The use of magnesium chloride can also help the body process and absorb another essential mineral, calcium.
Magnesium chloride delivers more usable magnesium to cells than any other treatment form, especially when the skin is used as a primary path of entrance.
The best way to boost your magnesium levels is via magnesium Oil. With oil you're getting 100% absorbable magnesium chloride delivered directly to the cellular level through your skin. It utilizes the bloodstream to circulate throughout the entire body and deliver magnesium to the specific sites where your body needs it most.
Why Are We Deficient?
-Magnesium in soil has shown a dramatic decrease in the last 50 years. Meaning the foods we eat have less!
- Daily consumption of caffeine, modern medications, processed foods and more, leach the magnesium mineral from our systems faster than we can replace it.
Recommended Dietary Allowance (RDA) Example
CHILDREN: 1-3 years 80 mg/day ~ 4-8 years 130 mg/day ~ 9-13 years 240 mg/day
FEMALE: 14-18 years 360 mg/day ~ 19-30 years 310 mg/day ~ 31 years and over 320 mg/day
MALE: 14-18 years 410 mg/day ~ 19-30 years 400 mg/day ~ 31 years and up 420 mg/day
Caution: 1. No one with kidney failure should use any Magnesium products until consulting with your doctor. If you are on dialysis or if your doctor has issued the warnings against supplements of any kind, then magnesium oil should not be used. 2. If you have low heart rates, please consult your doctor before use as magnesium relaxes your body.
Magnesium chloride is an essential mineral and is undeniably therapeutic to the human body.
When asked, what is magnesium chloride good for, the advice from those who have experience with topical magnesium therapy generally is:
Magnesium chloride arguably delivers more usable magnesium to cells than any other treatment form, especially when the skin is used as a primary path of entrance.
It’s important to note that oral magnesium presents unique challenges for many individuals. For many, these challenges become barriers to restoring intracellular magnesium levels effectively.
First, realistic absorption rates from oral magnesium supplements are rarely taken into account when dosage recommendations are given. Usage of poorly ionized forms of magnesium can therefore result in ineffective supplementation.
If one was to ingest the commonly recommended adult dosage of 300-400 mg magnesium per day in this poorly absorbed form of medicine, it could equate to a usable dosage of only 12-16 mg.
Second, and perhaps more important, is the fact that nearly all magnesium supplements share a common tendency to create a laxative effect in the bowels. The effect of different magnesium compounds on bowel motility and stool softness is further amplified with the quantity ingested in a single dose.
The higher any single dosage, the greater the potential to cause diarrhea, thereby reducing transit time through the bowels. There is reliable evidence to indicate that absorption relies heavily on magnesium's staying power in the intestine–at minimum 12 hours. If transit time is reduced to less than 12 hours, the percentage of magnesium absorbed may be drastically impaired.
When these points of consideration are taken in conjunction with the unpredictability of each individual’s efficiency to absorb magnesium through oral means, the results become unreliable in many cases. In contrast, bypassing the digestive system with topical use of magnesium oil or lotion— circumvents (to avoid the force or effect) the many common drawbacks (nausea, diarrhea, etc.) that can accompany oral supplementation.
Side effects Magnesium Supplements can cause nausea, cramps, and diarrhea. Magnesium supplements often cause softening of stool.
Interactions Magnesium supplements may interact with certain medicines, including diuretics, heart medicines, or antibiotics. Check with your health care provider if you are taking any medicine before taking magnesium.
Risks People with diabetes, intestinal disease, heart disease or kidney disease should not take magnesium before speaking with their health care provider.
Overdose Signs of a magnesium overdose can include nausea, diarrhea, low blood pressure, muscle weakness, and fatigue. At very high doses, magnesium can be fatal.
Magnesium can be toxic to people with abnormal kidney function.
Methylsulfonylmethane – or as it’s more widely known amongst the health community, MSM
MSM is essential for supporting many different functions in the body.
It is vital for supporting proper cell structure and reversing free-radical damage to cells.
MSM also supports the immune system and the body’s ability to repair connective tissue.
Methylsulfonylmethane contains sulfur, which is the third most abundant element in the body. Your nails, skin, and hair all contain sulfur, and your body uses it throughout to produce protein and collagen.
MSM maintains healthy joints, tendons, ligaments
MSM supports healthy skin, hair and nails.
Maximizes exercise benefits through inflammation relief and muscle recovery.
Magnesium and MSM have synergistic benefits when applied together.
Methylsulfonylmethane = MSM – is an organosulfur compound.
This naturally occurring sulfur is found in all vertebrates – although the extent of its importance still has yet to be explored. It can be obtained through a variety of food sources in small amounts, but occurs higher in [raw] nutritionally-dense foods such as broccoli, Brussels sprouts, and cabbage – as well as dairy products and certain cuts of meat. However, like many agricultural products today, depleted soils have significantly lowered the mineral contents in foods overall.
Unlike more common vitamin and mineral supplements, MSM has been glanced over – a truly unfortunate oversight – in order to simply promote it as a muscle and joint pain relief agent. Despite its proven benefits and popularity amongst certain communities, lack of sufficient research along with mainstream skepticism has kept MSM from becoming a staple product for health and wellbeing.
That being said, there is still a wealth of information to be had both from studies that have been performed as well as an abundance of feedback from the many years of global MSM users. Here are just a few of the benefits that have been attributed to MSM use:
· One of its best and most well-known uses involves pain management. Research has shown MSM to be effective against joint and muscle pain, stiffness, and soreness – helping conditions such as bursitis, tendonitis, and gout. Since sulfur is critical for the health and strength of joint tissues (e.g. cartilage), this component of MSM is of primary interest in conditions and stresses affecting those areas.
· Research has also shown MSM to be useful with various forms of arthritis – not only for pain management but as an anti-inflammatory agent as well, helping to reduce arthritic swelling.
· Many users of both internal and external MSM have reported softer, smoother, and more “elastic” skin resulting from its use.
· MSM helps protect against oxidative damage by aiding in the production of antioxidants like Glutathione.
This is just a small sampling of what MSM is, or maybe, capable of. Hopefully, science (and us) will continue to expand our knowledge on this under-rated nutrient so that we can better understand its biological role and potential primary or complementary function in treating a broad spectrum of conditions.
As always, please consult your physician if you are considering adding supplements to your routine.
What is MSM Good For? Muscle Pain Relief!
Methylsulfonylmethane (MSM) is often used as a dietary supplement and is known for containing a compound, found in plants, humans, and animals, that contains sulfur. Often used as a form of alternative medicine
If you have muscle pain, MSM may be able to help.
MSM can be consumed in a dietary supplement or applied topically. The compound has many benefits and uses but it is especially known for helping alleviate:
Muscle pain often includes joint pain if the muscle is sore due to exercise. Pain in the joints often occurs due to inflammation and the breakdown of cartilage. MSM has been shown to:
・ Protect the joints by reducing cartilage breakdown
・ Decrease swelling, pain, and stiffness when consumed in amounts of 1,200 mg over a 12-week period
・ Reduce pain & stiffness in joints caused by Arthritis
When joints feel better, muscle pain often subsides. If you’re experiencing muscle and joint pain, MSM may be able to help.
Inflammation occurs when muscle fibers are damaged during exercise. Damage to the muscle tissue is repaired making the muscle stronger in the process. Any time a person engages in strength training, they can be sure that they’re damaging muscle fibers which will then swell and inflame as a natural part of the healing process.
A lot of people swear by MSM for its ability to reduce muscle pain. Science has also performed numerous studies on MSM’s ability to help alleviate muscle pain with great results.
Muscle pain isn’t the only condition that MSM can help reduce. There have been multiple studies done on MSM that suggest that it may be able to:
・ Fight back against certain forms of cancer, including skin, bladder, liver, colon, and stomach cancer
・ Boost immune health by reducing inflammation and oxidative stress which may weaken your body’s immune system
・ Alleviate arthritis symptoms, stiffness, and pain
A very exciting addition to the magnesium family is a product loosely referred to as magnesium oil. It’s not actually an oil at all, but a super saturated solution of magnesium chloride.
Magnesium chloride delivers more usable magnesium to cells than any other treatment form, especially when the skin is used as a primary path of entrance.
Magnesium oil can be sprayed or rubbed on the body, and is readily absorbed through the skin. It helps to greatly increase the amount of magnesium in your body and overcomes the problems and adverse effects that some people have with loose stools when they try to take enough magnesium supplements to meet their needs. This can be especially important in cases of severe magnesium deficiency
If you are using for the very first time, please read these magnesium application instructions in their entirety before beginning your topical magnesium regimen.
Learning how to use magnesium oil and transdermal magnesium therapy products is quite simple, but these instructions will help you feel more confident and see results as quickly as possible.
Our magnesium products contain a high concentration of 100% naturally occurring magnesium chloride and other trace minerals, to be applied topically for rapid absorption of magnesium into the cells.
It is preferable to apply magnesium to clean skin, as cosmetic products can hinder uptake of magnesium ions by the skin.
When applying magnesium oil at full strength, avoid direct contact with eyes, mucus membranes, and other sensitive areas such as your face. If redness or irritation occurs, rinse with cool water.
magnesium oil is quick and efficient for the restoration of magnesium levels. For ease of use, apply magnesium oil to the skin using a fine-mist spray bottle. To limit overspray, dispense 1-3 sprays into a cupped hand and rub into the skin thoroughly.
For best results, apply magnesium liberally to clean skin of torso, legs, and arms. Avoid sensitive areas and mucus membranes.
It is normal to experience a tingling sensation during initial use.
After application, you may notice a slight salt-like mineral residue remaining when the solution dries. This is normal, especially in dry climates or heated indoor areas, and varies with the amount of magnesium oil applied at one time, as well as skin type.
Rinse or wipe off after 20 minutes if desired.
Night time easy: Apply Magnesium Oil to the bottom of the feet every night, this is the best way to get it inside the cells and increase the levels in your body. You can also spray your entire body paying particular attention to any sore area. Let it air dry for best results. After 20 minutes, the majority of the magnesium ions will be absorbed.
Generally speaking, spray should be used with intensity during the first 3-4 months in order to ensure proper restoration of cellular magnesium levels.
It is advisable to begin the first few days of application with modest use, and gradually work up to larger amounts.
A 3-4 month period of restoration follows, with daily use at individual therapeutic levels.
After an initial period of restoration, some users continue at these same levels, while others back down to using a few times per week.
These levels serve only as a general guideline, as everyone has different needs and responds differently to magnesium therapy.
Recommendations on optimal magnesium intake vary, with recent studies suggesting US RDA values may be insufficient to maintain good health.
This may be especially true for:
Older adults
Athletes
Those with certain conditions or existing chronic health complications
Those with a history of poor dietary choices
Women of childbearing age
Those experiencing emotional or physical stress, or stress caused by illness, injury or surgery
Research over the past 20 years indicates that approximately 300 mg of magnesium is required merely to replace daily losses.
Some Doctor's recommend 500-750 mg of magnesium daily for men and women, and 500-1000 mg for those suffering from angina or osteoporosis.
We are hoping to help provide a convenient method of re-mineralizing a magnesium -starved body in today's society.
Magnesium chloride delivers more usable magnesium to cells than any other treatment form, especially when the skin is used as a primary path of entrance.
Safety Information
Caution: 1. No one with kidney failure should use any Magnesium products. If you are on dialysis or if your doctor has issued the warnings against supplements of any kind, then magnesium oil should not be used. 2. If you have low heart rates, please consult your doctor before use as magnesium relaxes your body. 3. Pregnant Women should not use without doctor consult.
Safety Information
Caution: 1. No one with kidney failure should use any Magnesium products. If you are on dialysis or if your doctor has issued the warnings against supplements of any kind, then magnesium oil should not be used. 2. If you have low heart rates, please consult your doctor before use as magnesium relaxes your body. 3. Pregnant Women should not use without doctor consult.