The Japanese hair massage technique has gained popularity worldwide for its ability to reduce hair fall and promote hair growth in just five minutes a day. It focuses on improving blood circulation to the scalp and revitalizing hair follicles. Below are the five movements of the Japanese hair massage technique: (μασαζ κατ οικον )
1. Stingray Hair Massage:
Interweave your fingers and use the hollow of your palms to make circular movements on the scalp, focusing on the top of your head to prevent hair loss.
2. Japanese Squid Massage:
Use your middle finger, ring finger, and index finger to massage the temple area with circular motions. Gradually move upwards to cover the entire scalp.
3. Starfish Hair Massage:
Start from one side and use extended fingers and open hands to make wide circular movements towards the center of the scalp. Focus on the back and sides of the head.
4. Anemone Massage:
Place your fingers intertwined but pointing downwards and make circular movements, similar to how you would gently brush your hair in the shower.
5. Crab Hair Massage:
Position your hands like crab claws by placing the center of your right hand on the back of the opposite hand's center. Touch the index finger of your right hand and the thumb of your left hand together. Apply gentle pressure to the front of the head.
Reduces headaches, migraines, and tension.
Stimulates lymphatic drainage, releasing toxins and boosting the immune system.
Enhances mood and relaxation by promoting the release of feel-good hormones.
Improves blood circulation to the scalp, promoting hair growth and reducing hair loss.
Use quality hair care products suitable for your hair type.
Consider incorporating Kérastase custom products into your hair care routine to maximize benefits.
Apply serum or hair care products and distribute them using gentle circular motions, moving towards the center of the scalp.
Use your thumbs to apply light pressure and stimulate deeper penetration of the product.
Massage the entire scalp with your fingertips, ensuring gentle pressure to avoid counterproductive effects.
By following these techniques and tips, you can enjoy the benefits of Japanese hair massage and promote healthier, stronger hair. (μασαζ )