Services

Here at TS Performance Nutrition our aim is help you reach your performance goals by guiding and educating you or your team on nutritional strategies specific to your sport. We offer 1 to 1 coaching which is delivered remotely via our partner app Hexis. Our group education workshops are  great for local clubs looking for general guidance on fuelling for your sport. We also offer anthropometric testing where we are ISAK accredited to measure body composition using skinfold testing.