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We love all the seasons in Canada and embrace each season by mixing things up between: indoor swimming, indoor triathlon, Winter/Spring run goals, Spring cycling goals, Outdoor Triathlon and Fall strength and stairs. You name it, we are doing it, ALL YEAR
UPCOMING EVENTS AND WORKOUTS:
UPCOMING EVENTS AND WORKOUTS:
January to end of April: Indoor triathlon training Burlington Y ( no Y membership required) Every Tuesday night 7:30-9pm ~ Coached lane swim/ indoor cycling and outdoor run and stretch
January to end of April: Indoor triathlon training Burlington Y ( no Y membership required) Every Tuesday night 7:30-9pm ~ Coached lane swim/ indoor cycling and outdoor run and stretch
January 28, February 18 and March 25~ NO COST ~ 7pm ~ Zoom Stretch and abs workouts
January 28, February 18 and March 25~ NO COST ~ 7pm ~ Zoom Stretch and abs workouts
January to April 12~ Saturday or Sunday long runs for Around the Bay 10km~ Join our ATB team!
January to April 12~ Saturday or Sunday long runs for Around the Bay 10km~ Join our ATB team!
Outdoor triathlon training ( 3 times per week) starts April 30
Outdoor triathlon training ( 3 times per week) starts April 30
We don't stop #stayinginmotion. We set goals for ourselves outside triathlon season. This could mean, outside triathlon season, focusing on one of the disciplines of triathlon or even it is just a matter of staying connected to #teamies
We are thrilled and proud to be featured in Subaru Triathlon Festival for Women. Meet our #teamies and Coach Nancy
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