CONTACT US

 STEP OUTSIDE YOUR COMFORT ZONE , " TRI" SOMETHING NEW OR JUST COME OUT TO HAVE SOME FUN

MEET OUR HEAD COACH, NANCY HASTINGS

Nancy Hastings, Head Coach

Certifications and Diplomas

• Completion of over 100 triathlons since 1999. All distances from tri-a-tri to Ironman 70.3

• Completion of running races for the past 25 years, both road and trail. All distances from 5km-21km

• NCCP (National Certified Competition Coach) Certified Triathlon Coach since 2008

• Coach over 75 athletes per year to finish line, creating personalized programs, 1:1 training and skills training

• Completion in continuing educational courses with Coaches Association of Ontario (2018-present). Recent courses include: Nutritional Myths, 2021 National Coaches week ~ various online seminars

• Coach Mentor in Coaches Association of Ontario Mentorship Program (2019)

• Head Coach Ladies only triathlon training group Mommy’s in Motion, Ladies training team, TriChicks Canada and Co-ed triathlon team, IronCanucks Triathlon Club (2009-present)

• Head Coach Fit Kids training group (kids 8-15), Burlington, Ontario (2019-2021)

• Past head coach of Burlington track and field club (kids 6-14)

• Certified Jonny G Spin Instructor, since 1999

• Certified Life Coach Practitioner

• NCCP cycling Level 1 certification 2015

Community Involvement

• Past Event Director Brian Smith Charity ride helping “Kids of Halton Community”. Over the last 10 years Brian Smith Charity Ride raised $230,000.00 to help Halton Trauma Center, Brian Smith Scholarship Fund and YMCA Strong Kids Campaign

• Past Co-race Director - Moon in June Road race - an annual Burlington running race which has raised over $100,000.00 in support of the Halton Trauma Centre

• Organizer - yearly 100-mile cycle trip to Niagara on the Lake in support of Sears National Kids Cancer Ride

• Actively involved on VRPro (local races~ Kelly Arnott) race committee (since 2006)

• Race volunteer coordinator Oakville Mercedes 10km race

• Proud to donate to General Hospital Diagnostic Imaging

• 2013 Inspirational Coach for Centurion Cycling helping women prepare and race. Supporting “Pedal for Pink”, raising money for the Canadian Breast Cancer Association.

• 2013 City of Burlington Cyclist Highlight. Encouraging women to take on the sport of cycling help build confidence, good health and friendships

• 2013/2014 donation collections of used running shoes from local runners and give to Helping Hands Street Mission in Hamilton (for homeless)

2023 and 2024 EMCEE for Terry Fox Run Burlington

Passion

I am committed to leading a healthy lifestyle for myself and inspiring

others to do so as well. Building strong friendships and finding a balance

with work/family time is very important to me.