Classic pine forest planted on undulating to moderately steep sand-dune terrain, with areas of intricate contour detail. Underfoot in most areas is fairly clean with very good to excellent runnability, but there are some areas with pampas grass (“cutty grass”) and/or branches on the ground where running speed is slower. There are patches of denser vegetation that are mapped with darker shades of green. Where visibility is good in the slower run areas they are mapped as green stripe.
Course Grade Winning Time Distance
1 Men 25 minutes 4.4 km
M16
2 Women 25 minutes 3.5 km
W16
Planner: Kieran Woods
Controller: Lara Molloy | Niamh Corbett
A Grade Controller: TBC
Start Interval: 2 minutes
First Start: 2:00 PM
Maximum Run Time: 90 minutes
Scale: 1 : 10,000
Contour Interval: 2.5 m