Summer Program (June 02-August 31, 2025)

Objectives of the Summer Program

• Develop fundamental movement skills to improve coordination.

• Improve fitness components (including strength, agility, balance, and endurance).

• Race-specific practices - transition basic fitness components into triathlon-specific practices .

• Learn the rules and basic strategies of completing a multi-sport race.

• Socialize and make new friends - having fun builds a positive association with the sport.

Meeting Points for the Summer Program

Fees for the Summer Program 

The fees for the summer program will based on a drop-in rate of $15 per session, with no commitment necessary. We understand that summer is a busy time with family and holiday plans, so we want to leave the training schedule flexible. Fees can be sent via e-transfer to lethbridge_club@tri-champs.com. We will keep fees on a drop-in basis while we continue to grow the club, with monthly rates being introduced in the fall. Fall program fees will be based on the number of sessions an athlete participates in per week. The more sessions that an athlete is enrolled in, the cheaper each session becomes!