Our Adult Program helps both beginner and experienced athletes, who want to develop their swimming, biking and running skills as part of a team. We currently offer a drop-in summer program, with a more comprehensive training schedule beginning in the fall. Consistent training will help you to develop your technique, speed and endurance. Please reach out to us with any questions you may have.Â
We are looking forward to meeting you!
Objectives of the Summer Program
Learn race-specific skills/strategies for swimming, biking, running, and transitions
Get race ready with sets that target your threshold
Benefit from group training
Meet new people
Have fun
Meeting Points for the Summer Program
Meet by the parking lof of Henderson Lake Outdoor Pool.
Meet on the pool deck.
Fees for the Summer Program
The fees for the summer program will based on a drop-in rate of $15 per session, with no commitment necessary. We understand that summer is a busy time with family, race schedules, and holiday plans, so we want to leave the training schedule flexible. Fees can be sent via e-transfer to lethbridge_club@tri-champs.com. We will keep fees on a drop-in basis while we continue to grow the club, with monthly rates being introduced in the fall. Fall program fees will be based on the number of sessions an athlete participates in per week. The more sessions that an athlete is enrolled in, the cheaper each session becomes!