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Excerpt from "The Complete Works of Chen Pan Ling's Chinese Martial Arts Teachings" (中華國術教材全集) , page 332 (Poster 3)
Please note: Extra words added to the posture description for clarity, as well as additional notes and comments, appear in [square brackets]. Text in (regular parentheses) is the author's text.
Previous: Posture 46. Step Back, Hit Tiger
四七. 左貫拳
由前式鬆腰，徐徐吸氣，左腳不動, 身右轉面東, 右腳跟提起順直成右虛步, 同時左拳由左耳側, 向前貫出成翻拳, 右拳变陰拳, 置左脇前, 頂頭, 氣沉丹田以貫注兩拳, 面東, 目視左拳,如圖133。
Posture 47. Left Piercing Fist
[Continuing] from the previous movement, relax the waist and slowly inhale. Keeping the left foot in place, turn the body towards the right to face the east, raising right left heel and allowing the foot to straighten to end in a right empty stance [xūbù]. At the same time, move the upper left fist past the side of the right ear, and then pierce forward as body turns using a reverse fist. Change the left fist to a Yin fist at the outside of the left torso. Push through the crown of the head. Sink the Qi to the dan-tian, and then focus [the Qi] into the two fists. Face the east and look at the left fist, as in Figure 133.
Figure 133
Previous: Posture 46. Step Back, Hit Tiger
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