Tina Support

Welcome to the official support page for Tina, a simple calorie and macro tracking app.

Tina is designed to help you log meals, track daily nutrition, and stay consistent with your fitness goals through a clean and easy-to-use experience.

Get Support

Need help, found a bug, or have feedback?

Please submit your concern through the support form below:

Support Form:
https://forms.gle/T5zg17skZmm6qLEY9

You may use the form for:

• App issues or bugs

• Incorrect or unexpected nutrition estimates

• Feature requests

• General feedback

• Questions about using Tina

When submitting a report, please include your device model, iOS version, and a short description of the issue so we can better understand the problem.

About Calorie Target Calculations

Tina estimates your daily calorie target using the Mifflin–St Jeor equation, a widely used formula for estimating Basal Metabolic Rate (BMR), or the number of calories your body may burn at rest. The equation uses your age, sex, height, and weight to estimate your BMR, then adjusts it based on your selected goal, such as maintaining, losing, or gaining weight. These calorie targets are only estimates and should be used as general guidance, not as medical or professional nutrition advice. Individual needs may vary depending on activity level, metabolism, health conditions, and other factors. For personalized nutrition guidance, please consult a qualified healthcare or nutrition professional.

About Nutrition Estimates

Tina may provide estimated calories and macros for meals. These estimates are intended as helpful guides only and may not always be 100% accurate.

Users are encouraged to review and adjust their meal logs when needed.

Privacy

Tina only uses basic information needed for calorie and macro estimation, such as height, weight, age, sex, and fitness goal.

You can read the Privacy Policy here:

Privacy Policy:
https://sites.google.com/view/tina-calorietracker-privacy/home

Contact

For support and app-related concerns, please use the support form above.

Thank you for using Tina.