To begin, I am a chronic illness warrior and have been for quite a while. My journey has been unpredictable, with constant ups and downs, never stable, always fluctuating....

Imagine your immune system as a team of defenders who are usually brave and smart, but are now confused and too aggressive, accidentally attacking the body ....

On March 8th 2025, the Thrive Community had the privilege of visiting Naomie, a resilient rheumatoid arthritis warrior, in Ngara.... 

Today I want to talk about the Spoon Theory—a simple but powerful way to understand life with a chronic illness.....

In December 2019, I landed a painting job in Kikuyu with a brilliant team of artists.....

On 7th July 2021, Joy Ng’etich founded the Thrive Community, not just as a support group, but as a lifeline......