You are most likely going to snag the Thread of Awareness outdoors, but there are lots of good exercises you can do anywhere, inside or outside. Some are good training, others are active ingredients for reaching the goal of full on experience of the Thread of Awareness. Most of them you can do immediately, right now.

These are developmental exercises. Some will require being very familiar with the first stages before you can advance to the next. The exercises will explain what experience you'll need before you can do them.

If you want to be best prepared to enjoy these excercises and get the most benefit from them to improve your life I suggest you start these by having a read of my book

How Earth's Mind Creates You 

Did you read the 10 tips for getting the most from the exercises?

Orientation

• The Hand Experiment to see what you are really made of.

Mind Navigation Tools

• Sensory Yawning expanding awareness in and out of your mind.

• Getting in touch with the rest of your mind the pendulum strikes again.

• Self Programming taking control of your self

  • Autohypnosis Exercise 1

  • Autohypnosis Exercise 2

• The Observer watching what's going on

  • Creating an Observer

Messing about with time (Requires Mind Navigation Tools)

• Experiencing the Interval of Awareness Well, this is it, isn't it?

• River of Time Can we see through time?

• Me We Links to the thread

• Mirror of Time A window to the thread.

Notes and Comments on the exercises

• The Thread of Awareness and Mythology The underlying thread of legends

• Love Experience

• Words How words both control and liberate us.

• The Fractal Seed Unfurls The interface of the Thread of Awareness

• The Fractal Seed and the Interval of Awareness Propagation of the Thread of Awareness

• The Language of Destiny Chance and Destiny bound up in language

• Surprise is awareness.

• And when I turned around, I saw.....

• References

• Definitions