Being a student is one of the most demanding roles to play in this rapidly changing learning environment. Along with heavy competition for various academic endeavors, students are also faced with recurring socio-economic and cultural issues that significantly change how they perceive the world around them. As a former school counsellor, I am aware of the various intrapersonal, interpersonal, academic, and familial issues that students experience at varying stages in life, as a result of which, I intend to provide meaningful and thought-provoking seminars and workshops to students in schools and colleges on mental health and its impact. Some of the topics I want to bring awareness about, include, but are not limited to, the following:

• Inclusivity and Gender Equality

• Stress and its Management

• Anxiety and its Management

• Healthy Relationships and Boundary Setting

• Interpersonal Communication and Conflict Management