The Calm Carousel is a creative and effective tool for teaching children emotional control techniques, essential for resolving conflicts peacefully. Just like a carousel moves in a controlled and rhythmic manner, this approach helps children regulate intense emotions like anxiety, anger, and frustration, to prevent escalation to rage. Through activities such as deep breathing, visualization, and mindful movement, the Calm Carousel equips children with strategies to pause, reflect, and respond constructively, rather than reacting impulsively. By mastering these techniques, children can better manage their emotions, fostering a sense of control and empowering them to handle conflicts with patience and understanding. Deutsch, M. (2011).

Description:

Learn how to calm yourself when you feel upset. Take a relaxing ride through the Calm Carousel and practice special breathing exercises.