As parents were conscious to shelter and protect our children from everything. We try not to pass on our life stresses on to them.... but they do pick up on our behaviour.

A new Navan Group is forming May 30th and we're looking forward to finding out more about how Kids Relax.

Operated by a primary teacher and relax kids coach, Lisa Casey aims to develop children's confidence, manage anxiety and more. Relax Kids classes teach children the skills they need to be calm, confident, positive, focused and sleep well.

Thursday from 30th May 1 hour Classes

3:30pm for 5 to 8 yr olds

4:45pm for 9 to 12yr olds

Check out the brochures and we'll discover more next month