TESTIMONIALS

"Nava is the best. She worked with me over a long recovery with bilateral shoulder clicking and pain that would keep me up at night. Now I can go to my job, yoga and live day to day without any pain. She is also so knowledgeable about the human body as well as holistic remedies and ingredients that are good for you." -Sara Hak

"As a D1 and professional softball pitcher, I’ve worked with a lot of great trainers, but she really stands out. During college, I trained with her in the summers to stay in shape and push myself to get better. She created workouts tailored specifically to help improve my pitching and endurance, and they made such a difference."

-Ava Justman

"Nava has also been very influential in helping me manage my anxiety. She has taken her time to really understand the ins and outs of my lifestyle. She started by helping me make small adjustments to the intensity of my workouts, incorporate mindfulness and breathwork, and even helped me incorporate natural CBD products that have all together played a crucial role in managing my anxiety."

-Nicole Salicrup

"After being in a car accident and seeing chiropractors for upper back pain with no success in relief, I seeked a more natural and holistic way to treat herniated discs and annular tear. Nava helped me rebuild my core while also providing nutrition insight for an overall healthier gut and happier day-to-day living, highly recommend her!"

-Maureen Cohen

"I had a reoccurring staph infection that would not go away for over a year. After taking months of antibiotics with awful side effects, I contacted Nava to help me find a holistic alternative to treat my infection. Not only did Nava get rid of the staph infection but it hasn’t come back in over 5 months!"

-Tauba Susi

"Her holistic approach with nutrition and recovery make sure I am always feeling great. As she says “anyone can be an athlete, no matter your age”. I would recommend her to anyone trying to become an healthier person overall!"

-Brandon Egozi

"I had a terrible injury that took me out of running and training for over 6 months. As soon as I started seeing Nava, healing went so much faster and I was able to be back running in only a few weeks."

-Davey Shammah