Hi, I’m Nava Susi, the founder of The Holistic Athlete. With a deep passion for athletics and wellness, I’ve dedicated my career to helping individuals achieve their fullest potential—physically, mentally, and holistically.

Meet Nava Susi

My journey began as a Division I athlete at the University of Pittsburgh, where I competed in softball at the highest collegiate level. I then went on to become an international professional player before transitioning into a Division I coach at the University of Pennsylvania. During the final years of my athletic career, I was diagnosed with an autoimmune condition, which profoundly shaped my perspective and led me to explore and embrace natural medicine and holistic wellness. This transformative experience inspired me to combine the power of mind-body healing with my knowledge of performance to guide others on their wellness journey.

I hold a Bachelor of Science in Psychology with a concentration in Pre-Medicine, which uniquely equips me to understand the intricate connection between the body and mind. Driven by my love for athletics and a commitment to holistic health, I’ve made it my mission to empower individuals to achieve optimal well-being and peak performance in all areas of their lives.

Through The Holistic Athlete, I offer a range of services, including personalized fitness training, nutrition coaching, sport-specific skill development, and life coaching. My approach is rooted in the belief that true wellness involves addressing every aspect of your life—physical, mental, and emotional. Whether you’re an elite athlete striving for competition-level performance or someone seeking better overall health, we're here to provide personalized guidance and support to help you thrive.

Let’s work together to transform your potential into power—naturally.