At The Happiness Hub Derby, we believe happiness isn’t a luxury; it’s a necessity.
In today’s fast-paced world, taking care of our mental health and emotional well-being is more important than ever. That’s why we’re here: to help people across Derby and the surrounding areas feel better, live well, and connect with others.
We’re a not-for-profit Community Interest Company (CIC), 100% volunteer-led, and passionate about offering free and low-cost, accessible well-being services for adults of all backgrounds.
We provide a wide range of supportive, practical, and joyful activities, all designed to help you manage stress, boost your mood, and discover what works best for your own mental health. Our sessions are friendly, inclusive, and no prior experience is ever needed.
✨ Free Six-Week Mindfulness for Beginners Courses
🧘 Meditation & Breathwork Sessions
😂 Laughter Therapy (yes, it’s as joyful as it sounds!)
💬 Stress Management & Well-being Workshops
☕ Coffee Mornings & Community Events
🏢 Corporate & Community Well-being Sessions
Whether you want to try mindfulness, reconnect with your body through gentle movement, or simply have a good laugh and a cuppa, there’s something here for you.
We’re here because we care deeply about our community.
We believe the best way to create a world with more happiness is to start locally, by offering real support, building connections, and sharing practical tools for well-being.
When our community thrives, so do we.
By raising awareness about mental health, encouraging self-care, and promoting kindness (to ourselves and others), we’re helping to create a stronger, healthier, and more connected Derby.
We’re proud to be community-funded, people-powered, and committed to keeping our services free or low-cost and accessible for all.
Whether you're looking to manage daily stress, explore new coping tools, meet like-minded people, or just want to feel a little more ‘you’ again, you’re in the right place.
Come and join us at The Happiness Hub Derby.
Because a healthier, happier life might just start with a deep breath… or a good belly laugh.
For more information about our projects or to secure your spot on one of our courses, email us at info@thehappinesshubderby.co.uk
We’d love to hear from you!
🌿 Our Next Mindfulness for Beginners Groups Are Starting Soon! 🌿
Take some time for yourself, connect with others, and discover simple techniques to bring more calm and balance into everyday life.
✨ Mindfulness for Beginners – 6-Week Courses ✨
📍 Alvaston Sessions
Starts Tuesday, 24th February 2026
12:00 – 2:00 pm
(Open to adults living in and around Derby)
📍 Mackworth Sessions
Starts Thursday, 26th February 2026
12:00 – 2:00 pm
(For Mackworth residents)
💛 Cost: Completely Free
🌱 Who’s it for? Adults living in or around Derby – all levels welcome, no experience needed.