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Today's medicine is primarily reactive. The mission at THE EDGE is to maximize an individual’s overall well being through proactive health. Regardless of age, we are all athletes looking to become the best version of ourselves. We believe physical activity AND proper nutrition accompanied with proper breathing techniques are the key to unlocking physical and mental health. Using the most current research in pain management, injury prevention, performance and nutrition, we empower each individual to take control of their own health through education, programming, and implementation.
Anthony Ramirez
The Edge Fitness has been serving the Santa Barbara area since 2020. The Edge Fitness provides comprehensive individualized strength and conditioning programs with the goal of educating clients through their health and fitness journey. Programs include goal setting, habit forming challenges, and 4 week strength and conditioning program. Rehabilitation includes corrective exercise, various forms of massage, cupping, muscle stimulation, and active/PNF stretching techniques.
The Edge Fitness has been serving the Santa Barbara area since 2020. The Edge Fitness provides comprehensive individualized strength and conditioning programs with the goal of educating clients through their health and fitness journey. Programs include goal setting, habit forming challenges, and 4 week strength and conditioning program. Rehabilitation includes corrective exercise, various forms of massage, cupping, muscle stimulation, and active/PNF stretching techniques.
Founder, Anthony Ramirez, has over 20 years of experience as a strength and conditioning coach and rehabilitation specialist. He believes strongly in a balanced mind and body using physical activity as the vehicle for individuals to set goals, gain discipline, and improve their overall quality of life. He is an avid learner and continuously incorporates new models and the latest research to his training and rehab protocols.
Founder, Anthony Ramirez, has over 20 years of experience as a strength and conditioning coach and rehabilitation specialist. He believes strongly in a balanced mind and body using physical activity as the vehicle for individuals to set goals, gain discipline, and improve their overall quality of life. He is an avid learner and continuously incorporates new models and the latest research to his training and rehab protocols.
Anthony has also served in various coaching roles for multiple sports around Southern California; football, basketball, tennis, golf, triathlons, track and field, volleyball, and soccer; boys and girls, from elementary to college level. Healthy competition through physical activity teaches people life skills that are applicable in the real world, particularly interpersonal skills for collective action, perseverance, and strategies to live a balanced life. Anthony's philosophy for coaching is holistic. He approaches each student-athlete, client or patient with a comprehensive set of expectations ensuring that while they improve physically, they also enhancing their mental and emotional intelligences.
Anthony has also served in various coaching roles for multiple sports around Southern California; football, basketball, tennis, golf, triathlons, track and field, volleyball, and soccer; boys and girls, from elementary to college level. Healthy competition through physical activity teaches people life skills that are applicable in the real world, particularly interpersonal skills for collective action, perseverance, and strategies to live a balanced life. Anthony's philosophy for coaching is holistic. He approaches each student-athlete, client or patient with a comprehensive set of expectations ensuring that while they improve physically, they also enhancing their mental and emotional intelligences.
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