Experience a free breathwork session
An immersive experience designed to help you reconnect with yourself and translate insight into lasting change through breathwork, meditation, nervous system regulation, and intentional reflection.
For people navigating stress, burnout, transition, or the quiet knowing that life is asking something different.
Modern wellness can offer profound experiences—but insight alone doesn't always translate into lasting change.
Many people move between therapy, meditation, retreats, wellness practices, or plant medicine without a consistent framework for integrating those experiences into everyday life.
The Clear Path was created to help bridge that gap.
Through breathwork, meditation, nervous system regulation, movement, and intentional reflection, this immersion creates the space to cultivate greater clarity, steadiness, and integration—not just temporary relief or another peak experience.
This immersion isn't about escaping your life. It's about creating enough space to reconnect with yourself and return home with practices that support lasting change.
Watch how one participant discovered that her self-worth didn't have to be tied to constant achievement—and how that shift began to reshape the way she lived.
Who This Immersion Is For
This immersion may be a good fit if you are:
Navigating stress, burnout, or a meaningful life transition
A therapist, coach, facilitator, or wellness practitioner seeking to deepen your own practice
Integrating previous transformational experiences, retreats, or plant medicine journeys
Looking to cultivate greater clarity, nervous system resilience, and embodiment
Feeling called toward a slower, more intentional relationship with yourself and life
A Sample Week
Arrival & Welcome
Morning
Meditation
Breathwork
Nourishing Meals
Nature Excursions or Guided Workshops
A six-day immersion balancing guided practice with spaciousness.
Morning: Breathwork & meditation
Afternoon: Nature, reflection & integration
Evening: Community, restorative practices & rest
Designed to cultivate greater clarity, nervous system resilience, and embodied integration.
Waterfall excursion
Daily meditation
Breathwork & nervous system practices
Chef-prepared meals
Evening fire ceremony
Nature walks
Guided reflection & journaling
Sunrise and sunset practice
Community conversations
The Setting — Aves Hotel and Resort
Nestled in the jungle of Montezuma and overlooking the Pacific Ocean, Aves Retreat Center provides a peaceful setting intentionally designed for rest, reflection, and connection. Comfortable accommodations, an ocean-view yoga shala, nourishing chef-prepared meals, spa services, pools, and modern amenities create an environment that supports both deep practice and genuine restoration.
What You'll Take Home
The retreat is designed to be more than a meaningful experience. It's an opportunity to develop practices you can continue long after returning home.
Breath
Learn practices to regulate the nervous system, cultivate presence, and navigate stress with greater awareness.
Meditation
Develop greater stillness, concentration, and inner stability through daily practice.
Integration
Translate insight into sustainable habits that support greater clarity, resilience, and intentional living.
You'll leave not only with meaningful experiences, but with practical tools and a framework to continue integrating them into daily life.
Ways to Experience Costa Rica
Whether you're looking for a shared group experience, personalized support, or a retreat for your own community, there are several ways to experience The Clear Path in Costa Rica.
Signature Small-Group Immersions
Join an intimate group of 6–8 participants for a six-day retreat focused on breathwork, meditation, nervous system regulation, and meaningful connection.
Private Costa Rica Immersions
A personalized retreat designed around your unique intentions, pace, and goals.
Partnership Retreats
Custom retreat experiences for therapists, coaches, wellness practitioners, studios, organizations, and community leaders.
Investment
Starting at $3,500 per person
Customized experiences starting at $5,000
Designed for therapists, coaches, organizations, and wellness communities. Pricing varies based on group size and retreat design.
Additional details, accommodations, and available dates are included in the Costa Rica Experience Guide.
2027 Availability
Signature Small-Group Retreats
March 10-15th 2027
April 7-12th 2027
Private Costa Rica Immersions
March 24-29th 2027 (one-on-one) - SOLD OUT
April 28-May 3rd 2027 (one-on-one) -
Reserved Partnership Weeks*
May 12–17, 2027
June 16–21, 2027
*Reserved for therapists, coaches, organizations, business leaders, and community leaders interested in hosting a retreat for their community.
Testimonials
“The experience felt safe, grounded, and deeply supportive from beginning to end.”
— Natasha, Board-Certified Psychiatrist
“I left feeling grounded, refreshed, and more connected to myself.”
— Keith, Founder of Reverb Coffee
“The retreat gave me support, clarity, and tools I continue to integrate long after returning home.”
— Amelia, Stanford Researcher
Request the Costa Rica Retreat Guide
FAQ
The Clear Path focuses on integration rather than intensity. Through breathwork, meditation, nervous system regulation, and intentional reflection, you'll develop practical tools and a framework you can continue using long after you return home.
Yes. No previous experience is required. All practices are guided and can be adapted to your experience level and comfort.
Each day balances guided practice with spaciousness. Mornings begin with meditation and breathwork, afternoons include integration, nature, and rest, and evenings focus on community, reflection, and restorative practices.
Retreats are intentionally kept small to create a more personal, supportive, and connected experience.
Your investment includes accommodations, chef-prepared meals, daily guided practices, integration sessions, excursions, and post-retreat integration support. The Costa Rica Experience Guide provides a complete overview of what's included.
The nearest international airport is Cobano (domestic connection) or Liberia or San José with onward travel to Montezuma. Once you register, you'll receive detailed travel guidance and recommendations.
(If you'll help coordinate transportation, mention that here.)
Yes. If you're a therapist, coach, wellness practitioner, or community leader interested in bringing your group to Costa Rica, we'd be happy to explore a partnership retreat together.