Free Breath Reset

Join the next live Breath Reset on YouTube or explore the free guided practice library anytime.

Most of us don't need more information.

We need the capacity to slow down, regulate the nervous system, and reconnect with ourselves.

Breathwork works directly with the body, helping interrupt stress patterns and create the conditions for greater calm, clarity, and presence.

Each Breath Reset includes:

• Guided breathwork

• Gentle meditation

• Nervous system education

• Time for reflection and integration

You'll leave with practical tools you can continue using in everyday life.

Whether you're navigating:

• Stress or burnout

• Anxiety or racing thoughts

• Emotional overwhelm

• A life transition

• Or simply want to deepen your meditation practice

This is a welcoming place to begin.

No previous breathwork experience is required.

If the Breath Reset resonates with you, there are several ways to continue.

• Integration Collective

• Private Integration Coaching

• Costa Rica Immersion

• Facilitator Training

"I want to thank you! Doing the breathwork after the plant medicine ceremony has opened up an entire world. It's helped tremendously as the sensitivity to the subtle energy fades. I've never really explored it until just recently. I've been doing the breathwork you shared with me (and went down a rabbit hole on your YouTube channel 🙂). 

-Ananda

“This was my very first time doing breathwork, and I wasn't sure what to expect - but I'm so glad I joined. The way Joe guided us made it easy to follow, and I felt calmer and more relaxed afterward. I really appreciate how welcoming and easy to follow he made it. I look forward to practicing more!”

-Lien

"I had the opportunity to experience Clear Path Breathwork with Joe. It was one of the most unique experiences and a true way to connect with your inner self. Joe is an excellent guide during the experience. He has warm and welcoming energy, as well as being well informed to answer questions and increase your depth in the work. I have struggled to have stillness in my mind and this type of breathwork has allowed that space and growth for myself.

-Kristina