Mental Health Care & Training Resources

Photo credit: The Gender Spectrum Collection



We build resources.



  • I have been maintaining this largely crowdsourced, primarily NYC-specific LGBTQIA+ mental health resource list, featuring some national/online and peer-based resources, since 2014



  • The Affirmative Couch provides continuing ed and a free online magazine for practitioners looking to strengthen their skills in affirmative care to LGBTQIA+ community members


Caring for Our Precious LGBTQ+ Mental Health

In March of 2021, I moderated an online panel discussion on approaches members of queer and trans communities can take to caring for our mental health, hosted by NYC bookstore and event space the Bureau of General Services - Queer Division. Hear what our wonderful panelists had to say, and benefit from a mini experiential tapping session!

More Readings on LGBTQIA+ Trauma, Human Rights, & Resilience


Alessi, E. J., & Martin, J. I. (2017). Intersection of trauma and identity. In K. L. Eckstrand & J. Potter (Eds.), Trauma, resilience, and health promotion in LGBT patients (pp. 3–14). Springer. DOI 10.1007/978-3-319-54509-7_1

Breslow, A. S., Brewster, M. E., Velez, B. L., Wong, S., Geiger, E., & Soderstrom, B. (2015). Resilience and collective action: Exploring buffers against minority stress for transgender individuals. Psychology of Sexual Orientation and Gender Diversity, 2(3), 253–265. https://doi.org/10.1037/sgd0000117

Elze, D. E. (2019). The lives of lesbian, gay, bisexual, and transgender people: A trauma-informed and human rights perspective. In L. D. Butler, F. M. Critelli, & J. Carello (Eds.), Trauma and Human Rights: Integrating Approaches to Address Human Suffering (pp. 179 206). Springer International Publishing. https://doi.org/10.1007/978-3-030-16395-2_8

Fredriksen-Goldsen, K. I., Kim, H.-J., Emlet, C. A., Muraco, A., Erosheva, E. A., Hoy-Ellis, C. P., Goldsen, J., & Petry, H. (2011). The aging and health report: Disparities and resilience among lesbian, gay, bisexual, and transgender older adults: (561402013-001) [Data set]. American Psychological Association. https://doi.org/10.1037/e561402013-001

Meyer, I. H. (2010). Identity, stress, and resilience in lesbians, gay men, and bisexuals of color. The Counseling Psychologist, 38(3). https://doi.org/10.1177/0011000009351601

Meyer, I. H. (2015). Resilience in the study of minority stress and health of sexual and gender minorities. Psychology of Sexual Orientation and Gender Diversity, 2(3), 209–213. https://doi.org/10.1037/sgd0000132

Meyer, I. H., & Frost, D. M. (2013). Minority stress and the health of sexual minorities. In C. J. Patterson & A. R. D'Augelli (Eds.), Handbook of psychology and sexual orientation (pp. 252–266). Oxford University Press.

Meyer, I. H., O'Neill, K. & Wilson, B.D.M. (2021). LGBTQ people in the US: Select findings from the Generations and TransPop studies. Williams Institute.

Robertson, L., Akré, E. R., & Gonzales, G. (2021). Mental health disparities at the intersections of gender identity, race, and ethnicity. LGBT health, 8(8), 526-535.

Singh, A. A. (2017). Understanding trauma and supporting resilience with LGBT people of color. In Trauma, resilience, and health promotion in LGBT patients (pp. 113-119). Springer, Cham.

The Affirmative Couch (2020, November 25). Why LGBTQIA+ affirmative therapy is critical during the pandemic. The Affirmative Couch. https://affirmativecouch.com/why-lgbtqia-affirmative-therapy-is-critical-during-the-pandemic/

Willging, C. E., Salvador, M., & Kano, M. (2006). Brief reports: Unequal treatment: Mental health care for sexual and gender minority groups in a rural state. Psychiatric Services, 57(6), 867–870. https://doi.org/10.1176/ps.2006.57.6.867