Queer & Trans Mental Health Care Access

Photo credit: The Gender Spectrum Collection


The tool pictured above is entitled "Questions to Help QTBIPOC Find Affirming Mental Health Providers" and was developed by Mental Health America in collaboration with the Human Rights Campaign, despite widely documented criticism of the latter around its lack of TGNB and BIPOC support in previous years. It was developed to assist QTBIPOC in screening prospective psychotherapists and psychiatrists to ensure their affirmative approach to client work. See the document in its entirety here. The issue of access to affordable services remains; please check out the Resources page on this site for links to directories of service providers, many of whom accept various insurance plans and offer sliding scales.

We deserve affirmative, affordable care.


There are no two ways about it: locating mental health care that is both affirmative and affordable poses a major challenge for many in our communities. As a queer clinician and community organizer with lived experience, I encounter countless requests for in-network LGBTQIA+ affirmative providers in my hometown of New York City--but fulfilling these requests is often impossible. The fact is that insurance company reimbursement rates can be dismal, and the bureaucratic requirements for private practitioners to become empaneled with health insurance companies are onerous, to put it mildly. So I often recommend that individuals look into requesting single case agreements (SCAs) from their insurance companies. SCAs, of which I'd never heard until I started working at a mental health clinic, are a well-kept secret that should not be so secretive! Meantime, LGBTQ health centers and public clinics tend to have long wait lists due to overwhelming demand--the pandemic hasn't helped in this regard.


Beyond this, though, LGBQ and/or TGNB people can face significant obstacles in simply locating affirmative care in the first place. Singh et al. (2017) explain how the deleterious effects of trauma are compounded for QTBIPOC who do not have access to the care they need. They provide the example of "LGBT people of color" who access mental health services via community centers not being able to find providers with training in addressing "significant and and multiple levels of racial/ethnic and gender trauma (e.g., lack of coverage of Eye Movement Desensitization and Reprocessing Therapy)" [EMDR] (Singh et al, 2017, p. 115). Lack of access to queer- and trans-affirmative health care and poor mental health outcomes are linked, per research;  being misgendered is also linked to negative mental health outcomes (Robertson et al., 2021).


In rural regions of the US, LGBTQ-specific mental health-related services generally are not offered, and rural individuals face numerous barriers to care including lack of health insurance along with concerns about confidentiality not being maintained (Willging et al., 2016). Isolation due to geographic location, too, may further complicate mental health care access; the Affirmative Couch (2020) describes how social isolation can have more of a detrimental impact on queer and trans individuals, particularly if they live with biological family and are unable to connect with friends and LGBTQIA+ community, let alone connect with affirming therapeutic services.

This infographic from the Texas Institute for Excellence in Mental Health provides a succinct explanation of the need for affirmative mental health care for queer & trans community members, and how affirmative care recommendations can be implemented.


Robertson, L., Akré, E. R., & Gonzales, G. (2021). Mental health disparities at the intersections of gender identity, race, and ethnicity. LGBT health, 8(8), 526-535.

Singh, A. A. (2017). Understanding trauma and supporting resilience with LGBT people of color. In Trauma, resilience, and health promotion in LGBT patients (pp. 113-119). Springer, Cham.

The Affirmative Couch (2020, November 25). Why LGBTQIA+ affirmative therapy is critical during the pandemic. The Affirmative Couch. https://affirmativecouch.com/why-lgbtqia-affirmative-therapy-is-critical-during-the-pandemic/

Willging, C. E., Salvador, M., & Kano, M. (2006). Brief reports: Unequal treatment: Mental health care for sexual and gender minority groups in a rural state. Psychiatric Services, 57(6), 867–870. https://doi.org/10.1176/ps.2006.57.6.867