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What We Cover
What We Cover
How labour actually starts—and what’s normal
Comfort strategies (medical and holistic)
Navigating interventions—without overwhelm
Partner roles and communication tools
Cesareans as a variation of normal
What to expect after baby arrives (postpartum body, mood, more)
Real‑world baby care and inclusive infant feeding
Bonus: A partner class packed with practical tools, support strategies, and Q&A time
Why Our Class Feels Different
Why Our Class Feels Different
Cozy & Calm Vibe
Small, intimate, and low-pressure. No boring PowerPoints or scary stories—just evidence-based info with real talk in a welcoming space.
Inclusive & Judgment-Free
We honour all birthing choices—from unmedicated to belly births, hospital to home. There’s no “right way” to birth here—only your way.
Partners Are Involved
They won’t be left guessing. Partners leave with practical tools, deeper insight, and confidence to support fully.
Led by Experienced Doulas
Taught by Adele and Angela—Calgary-based doulas with years of hands-on experience who are here to help you feel empowered, not overwhelmed.
Beyond Birth
The class goes past delivery—covering postpartum expectations, baby care, feeding options, and navigating the transition into parenthood.
Our Class Welcomes Everybody!
Our Class Welcomes Everybody!
First-time and experienced parents
Single parents, queer families, chosen families
Those planning home, hospital, or birth-center births
Belly-birth hopefuls, VBAC supporters
Contributors, doulas-in-training, and curious supporters
Those with big questions, nervous hearts, or open minds
Class Formats & What To Expect
Class Formats & What To Expect
Weekend Edition – Two full Saturdays (e.g., 10:00 AM – 4:00 PM), practical and grounded—designed to leave you feeling ready, not overwhelmed.
Support Person Class (Virtual) – A 2-hour session to equip partners, family, or friends with labor comfort measures, hormone crash support, and guidance for staying connected postpartum.
6-Week Evening Series – One 2-hour gathering per week—ideal for families who want steady, thoughtful preparation time. Includes labor, birth, support, feeding, recovery, and more.
Join Us!
Join Us!
Our classes fill up fast because we keep them small by design. If you’d like more details—or want to secure your spot—feel free to reach out, join the waitlist, or reserve your weekend edition today.
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