This Virtual Calming Room is a place for students and teachers to find tools and strategies for managing emotions and feelings.
You might feel scared, confused, overwhelmed, angry, alone, grateful, or completely calm. You might feel many things throughout the day or all at once. Your feelings are normal. Don't forget to take care of yourself and the ones you love.
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
*Please note that some items may not work on District issued Chromebooks.