Te Arai Bryers

Warrent of fitness(social and fitness)

Firstly,I enjoy doing hockey because it keeps my fitness up.Secondly,I enjoy the game in general.And I have meet lots of friends from hockey.I've played for some teams but my favourite one was summer hockey reps.I've had a couple of injury’s but I still enjoy the game and even my parents have started to play it.Its very good for my social wellbeing like I said before.

Spiritual

My spiritual is the side that defines me the most, But i am still to fully work it out. I like playing hockey with my mates and also gaming with them because it makes my friendship stronger no matter what if its on a screen or on the turf. I used to be really addicted to instagram and trying to get followers every day, But i realised thats not who i am and i belong on a hockey turf or socialising with my friends. So thats how i would describe my spiritual side.

Mental

my mental wellbeing is all good, i don't really share my emotions with other people

The 7 C’s of communication

1. Clear

2. Concise

3. Concrete

4. Correct

5. Coherent

6. Complete

7. Courteous