We used polls to collect valuable information from our followers and audience on their social media habits, which helps us interact with our community much better even over breaks and vacations. We are also able to use these data to support our posts and strategies, and attract more followers.
Our polls expose what our peers, friends, and followers are experiencing with social media daily.
Observed a lot of hours on social media compared to sleep, signifying unhealthy social media habits leading to possible sleep deprivation.
A lot of them reported being stressed in association with social media as well.
We also recently made a survey to check out what our followers and audience think and feel about social media.
What is one thing about social media that actually makes you feel good or supported?
“Making me feel connected”
“Connection”
“Friends send funny Reels”
What is the most draining or annoying part of having social media?
“Doomscrolling”
“comparing your life to others”
“Seeing friends hang out without inviting me”
Have you ever compared your life to someone else’s on social media? Did it motivate you or make you feel bad?
“Yes, it made me feel like I was behind”
“Yes, it did motivate me for a while but then I felt burnt out with school and all the activities I was doing “
How does social media intervene with your sleep schedule?
“Can make me sleep less when I scroll at night”
What would you recommend to keep mental health positive while using social media?
“Limit the time people are allowed to use social media”
“Try to limit ur usage.”
“Understand that most things on social media are fake and that most people aren’t perfect despite how hard they may try to seem.”
We made another survey to gather quantitative data on our audience’s social media habits and feelings. Results shown below.
Interviews
We began interviewing students at our school about their experiences with social media in order to get firsthand insight on the problems they face, and their opinion on our initiative.
Posters
We created some posters and will hang them up around school to motivate students and spread our positive strategies! This will get many to combat risk factors like comparison and stress, which many of them reported that they face.
Investigating Australia
We took a vacation to Australia from December 31 - January 10 and observed how social media being recently banned for people under 16 affected some of them.
We spoke with several under-16s and they told us what they thought about the ban.
Most stated that it was frustrating to adjust at first, but started exploring other creative activities that they find interesting.
Others began to feel less stressed and had more fun playing/exploring outdoors, such as with sports like cricket or exploring urban areas with friends and family.
We presented and explained to these under-16s our campaign, and they understood the positive mental health effect this had, seeing they broke their addiction. Under-16s are finding alternative ways to relieve stress and develop skills beyond social media.