CAPS Graduate Student Mental Health Workshop

Additional Resources

CAPS - https://caps.tamu.edu/

Let’s Talk - https://caps.tamu.edu/diversity-inclusion/lets-talk-program/

Self Help - https://caps.tamu.edu/self-help/

Suicide Awareness & Prevention - https://caps.tamu.edu/suicide-awareness-prevention/

https://www.nytimes.com/2020/11/23/opinion/brain-neuroscience-stress.html?action=click&module=Opinion&pgtype=Homepage

https://sequencewiz.org/2017/06/14/body-budget-brhmana-langhana-model/

https://www.actmindfully.com.au/wp-content/uploads/2020/03/FACE-COVID-eBook-by-Russ-Harris-March-2020.pdf

https://cdn.gottman.com/wp-content/uploads/2020/04/The-Gottman-Institute_The-Feeling-Wheel.pdf

Yoga at your desk - https://www.youtube.com/watch?v=tAUf7aajBWE