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Alongside talking therapy, I am also a Therapeutic Arts Practitioner. Creativity can offer a powerful alternative when words feel limited or overwhelming. You don’t need any artistic skill to benefit - this is not about making “good” art, but about expression, insight, and supporting emotional healing in a different way.
Alongside talking therapy, I am also a Therapeutic Arts Practitioner. Creativity can offer a powerful alternative when words feel limited or overwhelming. You don’t need any artistic skill to benefit - this is not about making “good” art, but about expression, insight, and supporting emotional healing in a different way.
Playfulness
Playfulness
Emotional expression
Emotional expression
"It's not about being good at art, it's about exploring and just doing. Just like when you were little"
You may want to explore and share your thoughts through music, videos, photographs, poetry, messy play, figures, Lego...your way of communicating is important in letting me know how you feel.
Music
Music
Make
Make
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