Course Schedule

Summer 2024

FYI: Looking at the schedule below on a smartphone is not as user friendly as on other devices

Recommendation: Look at it on a computer or tablet, or print the pdf version using the link to the right.

Prefer to print this course scheduleHere it is in pdf format.  Consider saving it to your computer desktop for easy access.

In addition to the course schedule, the link above includes a one page Quarter at a Glance, a calendar for the 12 weeks.

FYI: In the chart below, HL refers to Highlight, the section that follows a chapter. HL 1 is the highlight after Chapter 1. The letters refer to an Appendix: E refers to Appendix E, C refers to Appendix C; F refers to Appendix F. Pages in an appendix are numbered.

Week 1:  July 1-7


Topics

Introduction

Where do we get our information about nutrition?

Research

Reading Assignments


VL #1 (Virtual Lecture, on Canvas)

Textbook:  

p. 3-17

p. 25-26 ;  HL 1

Exams and Due Dates


WEDNESDAY

The deadline to complete the 2 tasks to hold your spot in Bio 45 is at 11:55 pm





Nutrition Assessment

Dietary Assessment

Energy Calculations

Digestion 

VL #2 

Textbook:  

p. 22-25, p. 55 (How To Box);

E1-6; E11-14

17-21, 35-39, 46-47,

Chapter 3, HL 3

SUNDAY

The Orientation Quiz  Closes at 11:59 pm 



Week 2: July 8-14



Topics

Carbohydrates

Reading Assignments

VL #3 

Textbook:  

Chapter 4, HL4; p. 50 


THURSDAY

Exam 1 




Lipids 

VL #4

Textbook:  

Chapter 5, HL5 

SATURDAY

The deadline to submit Part 1 of the Diet Assignment to receive 5 Bonus Points is 11:55 pm

Week 3: July 15-21


Topics

Protein

Reading Assignments

VL #5

Textbook:  

Chapter 6, p, 638, HL2 


THURSDAY

Exam 2 




Energy Metabolism

VL #6

Textbook:  

Chapter 7; C10-14


SATURDAY

The deadline to submit Part 2 of the Diet Assignment to receive 5 Bonus Points is 11:55 pm

Week 4: July 22-28


Topics

Diet and Chronic Diseases:


Heart Disease

Cancer and Phytochemicals

Diabetes and Metabolic Syndrome 

Reading Assignments

VL #7

Textbook:

p. 522-524; 560-566

p. 576-580, HL 13

p. 564; 570-576;

p. 521-522; p. 244-245 


THURSDAY

Exam 3 




Energy Balance, Body Composition, Weight Management 

VL #8, 

Textbook

Chapters 8 & 9

E11-13; F0-F1**; HL 9 



Week 5: July 29 -Aug 4


Topics

Overview of the Micronutrients


Dietary Supplements

Reading Assignments

VL #9  (It's a short VL!)

Textbook:  

p.289-92, 363, 387-9, HL11

HL 10, HL18, p. 57


THURSDAY

Exam 4 




The Vitamins

VL #10

Textbook:  

Chapter 10 & 11

SATURDAY

The Diet Assignment is due  at 11:55 pm

Week 6: Aug 5-9


Topics

Water

Sodium 

(Potassium)

Calcium  

Iron

Reading Assignments

VL #11 

Textbook:  

p. 353-362

p.364-367, 368-9 (fig12.12)

p. 370-374, HL12

p. 389-398 

Exams and Due Dates

WEDNSDAY

The deadline to submit LATE Diet Assignments with 10 points deducted is 11:55 pm


THURSDAY

Exam 5

Have a Wonderful Summer Quarter!