My Pilates journey

My journey with Pilates began in 2007 following a hypermobility diagnosis. Seeking a method to strengthen and stabilise my body, I found a dedicated Body Control Pilates teacher in Wem, Shropshire. This introduction ignited a passion that continued even during my time living in France, where I practised in a local studio. Upon returning to the UK, I happily rejoined my Pilates community in Wem, and for a short period, also explored classes in Whixall. 

Driven by the transformative benefits I experienced, I embarked on the rigorous Body Control Pilates teacher training course in June 2024. This comprehensive program, renowned for its depth and detail, has equipped me with a strong theoretical foundation, including a thorough understanding of anatomy and physiology, which I have successfully demonstrated through examinations. 

Having recently qualified I will start sharing my love of Pilates with the community in Wem from September 2025. I’m excited to guide others in discovering the strength, stability, and well-being that Pilates can offer, drawing from my own personal journey and the exceptional training I've received.