References:
Websites:
https://www.psychologytoday.com/ca/basics/procrastination
https://www.apa.org/topics/learning-memory
https://www.uvic.ca/students/academics/academic-and-learning-supports/index.php
https://www.pomodorotechnique.com/
https://www.bcu.ac.uk/exams-and-revision/best-ways-to-revise/spaced-repetition
Videos:
(Science behind it)
https://drive.google.com/file/d/1k96EO4DrilvBcshHQygrSkyf37FeW1Hd/view
(Study Habits)
https://www.youtube.com/watch?v=BY4vl0UVkT0
(How to get Motivated)
https://www.youtube.com/watch?v=1gzVhnT3pB4
Pictures:
(Promodolo)
(Spred repetition)
https://www.heylama.com/blog/spaced-repetition
(Awareness)
https://cayrcc.org/being-awareness/
(reflection)
https://unsplash.com/s/photos/reflection
(Progress)
https://stock.adobe.com/ca/search?k=progress
(Small steps)
https://www.shutterstock.com/search/small-steps-icon?dd_referrer=https%3A%2F%2Fwww.google.com%2F
(Growth)
https://www.vecteezy.com/vector-art/8795823-growth-line-icon-design
(Consistency)
https://www.istockphoto.com/illustrations/consistency-icon
(Short term – Brain)
https://www.seevividly.com/info/Physiology_of_Vision/The_Brain
(Avoidance)
https://stock.adobe.com/search?k=hour+glass
(Overwhelmed)
https://en.wikipedia.org/wiki/File:Black_question_mark.png
(Active Recall)
https://medium.com/@hey_tabrej/active-recall-%EF%B8%8F-bf166a385141
(Why?)
https://www.njlifehacks.com/why-do-we-procrastinate/
(Study Habits)
https://www.youtube.com/watch?v=BY4vl0UVkT0
(Focus and Motivation)
https://www.dreamstime.com/illustration/focus-motivation.html
(Self Tracking)
https://tanoseihito.medium.com/self-tracking-a-powerful-strategy-for-self-awareness-1c653e8ba850
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