The Alexander Technique teaches you how to use your body the way nature intended.

Benefits include pain relief, better posture, more energy, and greater overall well-being.

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I'll help you learn to sit, stand, and move with more poise, presence, and power.

I'll customize each lesson to address your needs and help you reach your personal goals.

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What's it like taking lessons with Elaine?

Here's what a few of my students have to say about their experiences taking Alexander lessons with me.

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