Mindful Moment is a dedicated time for students to pause, pray, and reflect, fostering self-awareness, emotional regulation, and respectful relationships through a Catholic lens. Rooted in the Respectful Relationships (RRRR) program and the school's faith values, this session includes prayer, scripture, and discussions that connect Gospel teachings to everyday interactions. Through mindfulness, guided reflections, and cooperative activities, students strengthen their sense of belonging, develop empathy, and grow in their understanding of how to live out their faith with kindness, respect, and resilience in their school community.

Whenever you want