Practices
Note: We will usually have practice even if it is raining. If practice is cancelled, we will post an announcement on the website by 2:00 pm.
MONDAYS – OSAGE PARK
Time:
Beginners (Green and Yellow Groups)
4:30-5:15
Intermediate (Red Group)
4:30-5:30
Advanced (Blue and Orange Groups)
4:30-5:45
WEDNESDAYS– OAK HILL PARK
Time:
Beginners (Green and Yellow Groups)
4:30-5:15
Intermediate (Red Group)
4:30-5:30
Advanced (Blue and Orange Groups)
4:30-5:45
FRIDAYS - OSAGE PARK
Time:
Beginners (Green and Yellow Groups)
4:30-5:15
Intermediate (Red Group)
4:30-5:30
Advanced (Blue and Orange Groups)
4:30-5:45
Approximate pace of groups by end of season:
Green & Yellow: 10:00 -8:31 mile
Red: 8:30-8:00 mile
Blue: 7:30-7:00 mile
Orange: Sub 7:00 mile