Public Engagement
Public Engagement
Embedded Files
As much as we can learn from research, the ultimate aim is to help practice and increase awareness of the importance of sleep for health, well-being and performance. I aim to engage with the public through public/corporate lectures, and writing for popular/news media. I am also a member of the Singapore Sleep Society, which is an independent non-profit organization dedicated to promoting awareness, understanding and research in the field of sleep medicine in Singapore.
Public & Corporate Lectures
Public & Corporate Lectures
Singapore Sleep Conference 2024
Lecture on Sleep, Circadian Biology & Jet Lag for Singapore Airlines
Intellearn webinar: "Level up your performance through Deep Sleep"
Webinar on "Burnout: understanding and managing it"
Media
Media
I was invited to CNA Asia Today to talk about sleep deprivation in Asia 22 July 2024
Our Grandfather Story (OGS) story on sleep health February 2025
Night Mode On podcast on Sleep Myths and Misconceptions - December 2025
I was interviewed by Our Grandfather Story on how to improve sleep. I Tried Everything To Fix My Sleep In 14 days (Including A Sleep Retreat) | TBH Ep 11 (28 March 2025)
I was interviewed by Our Grandfather Story on how to improve sleep. I Tried Everything To Fix My Sleep In 14 days (Including A Sleep Retreat) | TBH Ep 11 (28 March 2025)
Getting up early to get ahead? Radio interview on CNA938 Asia First. Does being in the 5 A.M. club suit everyone? (7 Nov 2024)
Getting up early to get ahead? Radio interview on CNA938 Asia First. Does being in the 5 A.M. club suit everyone? (7 Nov 2024)
I was interviewed for this article. Gen Zen: My attention span has shrunk over the years. Here's what can be done about it (9 Sept 2024)
I was interviewed for this article. Gen Zen: My attention span has shrunk over the years. Here's what can be done about it (9 Sept 2024)
Page updated
Google Sites
Report abuse