About Me

As a skinny teenager, I fell in love with the gym. But I had no clue what I was doing. I spent years drinking 2,000-calorie oil smoothies to bulk, running around the gym trying every machine, and stalling progress because I didn’t know how to prevent or manage injuries. I trained hard—but inefficiently, and it cost me years.

Now, after two decades of training, I’ve made every mistake, and I want to help you skip the wasted years and get straight to what works—training smart, eating right, and building real strength without frustration or guesswork.

My name is Steven, and for the past decade, I’ve been an educator, ministry leader, and coach. I’ve helped people break through plateaus and actually succeed, whether in fitness, music, or life.

As a Menno Henselmans Certified Personal Trainer, I coach with evidence-based methods that work—no gimmicks, no wasted effort. But this is more than just fitness. As a follower of Jesus, I believe stewarding your body honors God, equipping you to live with strength, resilience, and purpose. Your body is a tool for the work you’re called to do, and when you take care of it, you show up stronger for your family, your faith, and your future.

That’s why I built this 1:1 coaching program—not just to help you build muscle and train effectively, but to empower you to become everything God created you to be. If you’re tired of guessing and ready to train with purpose, apply below. This program will bless your life, your family, and your future. Let’s go.