Help Center

 Where to Reach Out

https://findahelpline.com/ Find a Helpline  helps you to search for a mental health hotline in your country or state. 

https://findahelpline.com/countries/us/topics/anxiety  Here is a link to specifically find a local number if you are in need of an anxiety helpline.

https://mentalhealthhotline.org/anxiety-hotline/ Here is a link for the National Mental Health Hotline for anxiety in the USA.

866-903-3787

https://www.hhs.gov/ The Health and Human Services is a government run agency with helplines in most states. If you find yourself in a mental health crisis, contact the number subject to your location.

https://www.acf.hhs.gov/state-human-services-agencies This website shows all the human services available near you in the USA.

You're not alone. Help is always an option.

Where to Find Information