ABOUT MS. KAUR

Meet Amreen Kaur

Psychologist • Educator • Founder, Step In Mind

I believe that every individual has the capacity to grow when they are provided with the right environment, understanding, and support. My work is centred on creating safe spaces where people can explore their thoughts, overcome challenges, and build meaningful, fulfilling lives.

With over seven years of experience across counselling, school psychology, psychology education, research, and psychoeducation, I have had the privilege of supporting children, adolescents, adults, parents, and aspiring psychologists through different stages of their personal and professional journeys.

Whether in the therapy room or the classroom, my mission remains the same—to make psychology practical, accessible, and transformative.

Psychologist

Compassionate. Evidence-Informed. Client-Centred.

As a practising psychologist, I work with children, adolescents, and adults experiencing emotional, behavioural, academic, and interpersonal challenges. My therapeutic approach is collaborative, formulation-driven, and tailored to the unique needs of every individual.

I integrate evidence-informed practices with empathy and psychological insight, helping clients develop self-awareness, emotional resilience, healthier relationships, and practical coping strategies that extend beyond the therapy room.

Areas of Practice

Anxiety & Stress Management
Emotional & Behavioural Concerns
Self-Esteem & Identity Development
Adolescent Mental Health
Parent Guidance & Family Support
Academic & Career Concerns
Psychoeducation & Well-being

Professional Training

Advanced training includes:

Positive Psychology (University of Pennsylvania)
Advanced Clinical Psychology (Psy-Man)
Psychotherapy
Psychological Assessment
Rorschach Inkblot Test
Draw-a-Person Test
Dream Analysis
Art-Based Therapy
Mandala Art Therapy
Music & Movement Therapy
Sport Psychology
Fashion Psychology
Psycho-Oncology

Educator, Mentor & Psychology Advocate

Beyond clinical practice, Amreen is passionate about making psychology accessible, engaging and meaningful for learners of all ages.

She currently serves as a Senior School Psychologist and Psychology Educator, where she combines psychological expertise with innovative teaching to inspire curiosity, critical thinking and emotional intelligence. Throughout her career, she has taught Psychology at leading institutions including Amity International School, K.R. Mangalam World School, and Roots Country School, one of Shimla's premier boarding schools.

Her students have consistently achieved outstanding academic results, including multiple 100/100 scores in CBSE Psychology, while earning admissions to prestigious universities across the United Kingdom, Canada, the United States, Australia, Singapore and Hong Kong.

As the Founder of Step In Mind, she extends learning beyond the classroom through psychology mentoring, internship guidance, psychoeducation, workshops and digital content that bridges academic psychology with real-world application.

Professional Development

Her commitment to lifelong learning includes specialised training in:

Positive Psychology — University of Pennsylvania
Advanced Clinical Psychology — Psy-Man
French Language (B1 Level)
Business English
Professional workshops with the University of Melbourne, University of Sydney, British Council and UCAS

Research & Achievements

Presented research at NACIACP 2020 on the impact of parental conflict on children's well-being
Conducted research on Internet Addiction, Anxiety and Depression
Winner -Psychology Quiz (UPS Education & Utsaah Foundation, 2023)
Top 3 - French Olympiad by the Embassy of France in India

"Whether in the therapy room or the classroom, my mission remains the same-to help people understand themselves, discover their strengths and build lives rooted in resilience, purpose and well-being."

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