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Mrs. Dikcis's PE site
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Daily Workout
Daily Schedule
Grades K-2
Grades 3-5
Grades 6-8
Fun movement break sites
Mrs. Dikcis's PE site
Home
Daily Workout
Daily Schedule
Grades K-2
Grades 3-5
Grades 6-8
Fun movement break sites
More
Home
Daily Workout
Daily Schedule
Grades K-2
Grades 3-5
Grades 6-8
Fun movement break sites
Daily Schedule
qalo.com/blogs/qalo-life/12-at-home-workouts-to-do-with-your-kids
16 Strength-Training Exercises for Kids
These exercises use your own body weight to help build strength. They're perfect for kids and the whole family to do together.
9 Exercises for Kids to Improve Core Strength and Conditioning
It doesn’t matter if your child is an athlete or an artist, core strength is important no matter who you are or what you’re doing. You need a strong core to do everything from play
Full-Body Conditioning Exercises for Kids
These conditioning exercises help build endurance, balance, agility and coordination while strengthening the whole body for any sport.
Indoor Movement Activities
Indoor activities that keep kids active. Tons of easy ways to keep kids active indoors! Great rainy day list! (KEEP THEM MOVING)
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