Training Pitchers with Command Issues: Part 1

Author Michael Stafford

Introduction

In the game of baseball one of the most important tasks a pitcher must perform is to throw strikes. When looking at the extremely complicated bio-mechanical statistics and as well as the limiting physiological factors, simply stated throwing strikes is tough. Beyond the overall difficulties surrounding a pitcher’s ability consistently repeat their delivery. There are also other mentally binding factors such as the umpires, game situations, the batter, runners on base, and on top of all of this your coach on the sidelines screaming at you to “throw a strike!” With all of these distractions it is a miracle high level athletes can throw strikes on such a consistent basis. I truly believe with hard work, the proper training, and winning mindset high level command can be achieved.