My journey from illness to health has been a long road down many rabbit holes and across many pages. What I have learned is that the science will set you free. The stress of who or what to believe is alleviated when you look to the evidence. There are so many amazingly brilliant clinicians who have made it their career focus to bring the evidence directly to the people who need and want to hear it. I have composed a list here of some of my favorite resources from hard-back to web based.
Books
Eat to Live
Eat for Health
Eat for Life
The End of Dieting
How Not to Die
How Not to Diet
The China Study
Your Body in Balance
Websites
Physicians Committee for Responsible Medicine
T Collin Campbell Center for Nutrition Studies
NutritionFacts.org
TeamSherzai.com
Forks Over Knives
No Meat Athlete
Plant Based Docs
True Health Initiative
BLOGS
A Couple of Cooks Oh She Glows Shane and Simple Brownble
The Minimalist Baker Pick Up Limes Emilie Eats Chocolate-Covered Katie