MHB Certified Nutritionist and Lifestyle Coach
๐ Welcome to a journey towards holistic wellness with Sriranjani, your dedicated nutritionist, dietitian, and lifestyle coach! ๐
Are you ready to embark on a transformative journey towards a healthier, happier you? Look no further! I am Sriranjani, your partner in achieving your wellness goals through personalized nutrition plans, tailored workout routines, and expert guidance on embracing a vibrant lifestyle.
With a passion for empowering individuals to take charge of their health, I specialize in crafting customized diet plans meticulously designed to cater to your unique needs, whether it's weight loss, weight gain, managing PCOD/PCOS, thyroid issues, or type 2 diabetes. No supplements or medications, just wholesome, homemade goodness tailored to fit seamlessly into your daily routine.
But that's not all! I believe in the power of movement and provide simple, effective home-based workouts tailored to your fitness level and medical condition, ensuring you enjoy a balanced approach to fitness that complements your nutritional journey.
At the heart of my practice lies a commitment to your well-being. By understanding your food preferences, likes, dislikes, and personal details like gender, height, weight, and age, I calculate your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE), setting the foundation for a personalized roadmap to success.
Join me in prioritizing your health and vitality with regular follow-ups via phone calls or messages, ensuring your progress remains on track every step of the way. Let's unlock your full potential and embrace a lifestyle that radiates wellness, together!
Take the first step towards a healthier tomorrow โ schedule your consultation with me today!
๐Let's connect !!!ย