Solution Based Nate Studios

Nate's Notes:

Mindful Awareness, Metabolic Movement.

Mindful metabolic awareness through cognitive alignment, mindful emotional awareness, cognitive flexibility, and adaptive behavioral learning

Mindful

Nutrition

Movement

The Approach

Mindfulness Monday

To GrowPlaylist · Solutionbasednate · 289 items

Home Base with Jeff Warren | SubstackAn online community with free guided audio meditations every week, and mini-essays on the baffle-wonder-challenge of somehow existing. Click to read Home Base with Jeff Warren, a Substack publication with tens of thousands of subscribers.

Metabolic Midweek Check-in

The 💕 ZonePlaylist · Solutionbasednate · 6 items

Mindful Intention Series Note Card Set 1

Fortitude Friday

🎃 Playlist · Solutionbasednate · 35 items

Minutes on MasteryListen to Minutes on Mastery on Spotify. Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

VacationPlaylist · Solutionbasednate · 26 items

Playlist Library

Sleep? So Far So Good 💤 Sleep? So Far So Good 💤 · Playlist · 13 songs

👑 & 🕳️ 👑 & 🕳️ · Playlist · 9 songs

Solution Based Nate: SupplementalListen to Solution Based Nate: Supplemental on Spotify. Solution Based Nate: Supplemental Solution Based Nate: Supplemental Introductory Launch : Welcome! We offer supplemental information to enhance, motivate, and support your efforts to bring attention to intention, and motivation to mindfulness, and metabolism. I am thankful to anyone who presses play, and hope to impart knowledge, and wisdoms, should anyone be willing to listen.

Page updated

Google Sites

Report abuse