Calming Music
If you are feeling overwhelemd, turn the lights off, grab a blanket, close your eyes, and let your body relax to the music. You can do this alone, you can set it up for your child, or the entire family can endure some mindfulness ♫
If you are feeling overwhelemd, turn the lights off, grab a blanket, close your eyes, and let your body relax to the music. You can do this alone, you can set it up for your child, or the entire family can endure some mindfulness ♫
