Whether you are looking for a private session or to come with friends, we can personalize a schedule just for you! You can work 1-on-1 or enter an existing session if one fits your schedule. Each class is led by either CSCS certified Dr. Maina or USAG Professionally certified coach, Emilee Maina... sometimes both!

Pick: Private, with a Buddy, or with a plan to execute throughout the week. 

We offer everything from a starter 1x per month with a plan to 5x per week. Because each person has a different scheule, comfort level, and goal, we personalize each package to fit your needs therefore everyone has a different pricing package to tailor to their schdule and goals. Please reach out to us to get a personalized quote! 

Interested in a free trial? Text (240) 473-2342 to schedule a free workout class.