The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. The perfect combo of fun and fitness has made Zumba classes a worldwide phenomenon.
https://www.zumba.com/p/Ray_Reut-Segall/1832490
A unique fitness class, based on traditional Israeli Dance steps and upbeat versions of nostalgic songs.
A cultural experience with physical and social- emotional benefits!
Lightweight maraca-like Toning Sticks enhance the sense of rhythm and coordination while toning target zones, including arms, core, and lower body.
Thursdays at 8:15 am at The YMCA in Randolph.
Day passes are available!