Recommendation to drink 1/2 your body weight in oz + more as an athlete!
Remember School comes first!
Prioritize and have good time management!
Meditate and try YOGA (Good Recovery!)
Mental Health Break
Crack the Code - CAN you beat 17 seconds!??
Athletic Trainers are Health Care Professionals who collaborate with physicians in prevention, emergency care, clinical diagnosis, therapeutic intervention and rehabilitation of injuries and illnesses.
March is National Athletic Training Month!
Recommended Classes to Take During High School
Anatomy and Physiology
Chemistry
Physics
Psychology
Prevention and Care of Athletic Injuries
Additional Resources:
Commission on Accreditation of Athletic Training Education (CAATE)