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SMB has a focus of sharing the healing journey, and that includes art connecting to mental health, and nature cenetered subjects that aide in the healing process as well. Using the mindfully created art, SMB Creations originally released a digital download coloring book, Color It Your Way! in 2025. Continuing to expand on sharing her voice and healing journey through art and creation, SMB Creations has expanded upon the mindful coloring to add reflection and grounding practices, and so much more! Mindful Moments is now availible!
Officially Published and Available on Amazon!
Mindful Moments: Coloring Pages, Reflection Prompts, and Grounding Practices for Calm and Clarity is a guided mindfulness activity book designed to help individuals slow down, reconnect, and regulate through simple creative practices.
Each page combines:
Nature-inspired coloring designs
Structured reflection prompts
Gentle grounding techniques
This book is intentionally designed for:
Teens and adults
Mental health and wellness spaces
Therapy and counseling environments
Community events and group settings
Whether used independently or in a shared space, Mindful Moments offers an accessible way to pause, reflect, and reconnect.
Available for:
Individual purchase
Bulk orders for organizations
Community wellness events and installations
Below you will find blank sample pages from Mindful Moments, including two coloring pages, one reflection prompt page, and a grounding exercise taken directly from the publication. You will also find examples of what mindful coloring may look like. Remember, there is no right or wrong way to use this book.
You will also find a link to the SMB Community Creations Room. This is a new addition to the mindful intentions of this publication. This room is full of the coloring pages that are posted and tag any of the SMB Painting Creations social media accounts. I tag the social page that submitted the work (unless requested otherwise, or a minor without parental consent).
This space allows you to see what others have created during their mindful coloring, and you can connect to othrs in the Mindful Moments Community. If you have pages released in the 2025 Color It Your Way Mindfulness Coloring Book, I will also post these here. You will also find a link to free coloring page download. Just click, print, color, post and tag to join!
SMB Painting Creations Invites You....
to join the SMB Community Creations Room! This area of my website is dedicated to sharing the pages SMB is tagged in, and tagging them back. Connecting a Mindful Moment Community through their Mindful Creations! I would like to invite anyone who would like to color mindful coloring pages from SMB to click the FREE COLORING PAGES! link below, print the pages, color them your way, and then post and tag SMB Painting Creations!
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Collaborations & Community Installations
Collaborations & Community Installations
SMB Painting Creations offers simple, meaningful mindfulness-based art experiences for community events, mental health programming, and exhibitions.
What this can look like:
What this can look like:
A guided coloring and reflection station
Printed pages from Mindful Moments
Calm, low-pressure engagement space
Optional prompts to encourage reflection and grounding
These installations are designed to be:
Accessible to all ages (teen+)
Easy to set up and maintain
Supportive of mental wellness initiatives
Ideal for:
Mental Health Awareness events
Art exhibitions
Schools and universities
Community wellness programs
Work With Me
Work With Me
I am open to collaborations that bring art and mindfulness into shared spaces.
If you are interested in:
Hosting a mindfulness activity table
Bulk ordering books
Partnering for a mental health initiative
Contact SMB Painting Creations:
Connect on Socials
Instagram | Facebook | Youtube | Ko-Fi | Gumroad
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